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Baked Kitchari Loaf

Baked Kitchari is a great revelation. I tried it as an experiment during CoVid season, when it seemed everyone was baking and I wondered what it would be to bake a loaf of rice and beans! Turns out it is indescribably wonderful – truly comfort and love in a loaf. Continue reading

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Creamy Greens: Saag 3 Ways + Ayurveda Giveaway

We all know “greens are good” – what’s great are the Ayurveda principles that bring out their emerald radiance and versatility, offering many ways to get your green on.
Here are three. Continue reading

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Smooth Move Overnight Oats

Start the day smooth, and sweet, with this quick and easy, Smooth Move Overnight Oats Bowl Continue reading

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Peach Pecan Oatmeal Cobbler

In an upside down world, a simple Peach Cobbler can be so reassuring. This vegan version, with peaches, pecans, oats, oat milk and spices, is like Nature’s way of saying, “I love you.” Continue reading

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Oatmeal Almond Butter Chocolate Chip Cookie Dough Bars

These incredibly healthy, vegan bars by Lisa Tabea of Soulfood Bakery are so good that each time I serve them, everyone asks for more! Continue reading

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Black Rice Noodles, Delicata Squash & Turmeric Miso Dressing

In this winning recipe by Gina Parisi of @theayurvedakitchen roasted squash and rice noodles are tossed with a pungent miso dressing and bitter greens for an elegant, delightful seasonal meal. Continue reading

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Maple Pecan Ojas Cups + 3 Giveaways

Wildly enchanting, these little amber bites are a healthy, immune supporting, brain fueling, joint loving, sense delighting, taste celebration of nature’s edible Ojas. Continue reading

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