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Roasted Winter Salad

Posted on January 11, 2024 by Laura Plumb

Cook Your Salad? What?
Bringing Ayurveda to your salads might just be a game changer! Continue reading →

Posted in All Recipes, Ayurveda Basics, Gluten-free, Recipes for Autumn, Recipes for Winter, Vegan Tagged Ayurveda, Ayurveda Cooking, kapha balancing, Kapha reducing, pitta pacifying, Pitta reducing, Vegan

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Hi, I'm Laura and I welcome you to my blog, celebrating nature's healing wisdom with every meal. Here you will find recipes for every season, every dosha, every meal, every day! I invite you to join us in this sacred, sumptuous way of living, by subscribing below to receive 1 new recipe a month

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Laura Plumb

Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

Laura Plumb

5 days ago

This is a great list of Ayurveda educators, inlcuidng a couple of my own teachers in the top 11 spots. ... See MoreSee Less

Top 45 Ayurveda Influencers in 2026

influencers.feedspot.com

Looking for Ayurveda Influencers on Instagram for outreach campaign or for collaboration to promote your brand or product? Check out our list of Best Ayurveda Creators.

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Laura Plumb is at Thalikulam Beach Resorts - Thalikulam, Nattika - Snehatheeram.

6 days ago

Ayurveda = CAREA truth so often overlooked: The essence of Ayurveda, beyond all the lists and practices, protocols and complexities - what to eat, when to eat, how to eat, what spices are best, which herbs for your body type, hot to this and how to that - fundamentally Ayurveda is about the deep relaxation that returns you to your generative source.Ayurveda is a consciousness-based approach to wellness, a spiritual medicine that recognizes the phenomenal self-generative and regenerative healing power in everything that lives.Knowing that relaxation is essential for any healing to occur, Ayurveda seeks to relax you to your core, where you can not only access the deepest and most potent healing but you can even untie the knots of your karma.Have you every felt this loved, this held, this fully rested?It is the essence of Ayurveda, and the gift of Yoga too. “Tada Drashuh Svarupe Vasthanam” ~ YS 1.3Imagine the world if the deepest relaxation into Love was our highest goal. I am so grateful for Ayurveda, for its preservation across time, to the people of Kerala, to all my teachers - and all the Vaidya and therapists who help so many heal, and remember Love is at the heart of it all.🙏🏽💛🍃__#ayurveda #panchakarma #rejuvenation #soma mindbodysouL ... See MoreSee Less

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Laura Plumb is at Snehatheeram Beach.

1 week ago

Venus moved to Libra on September 2, where it is in dignity. One month later, on October 3, at 14:15 Libra, Venus turned retrograde. Meanwhile, we had a full moon on September 26th in Uttara Bhadrapada Nakshatra in Pisces.Venus represents feminine attraction, beauty, desire, intimate relations, and the wife or beloved in a man’s chart, among other things. Venus is called Shukra in Sanskrit, the same word Ayurveda uses for the reproductive tissue. The archetype representing Venus is Lakshmi, the Devi of beauty, fecundity, abundance. Moon is mother, mothering, also mind, our subtle body, our watery nature, and hormones. In the USA chart, Venus is in Ardra Nakshatra, the star of sorrow, and the star of storms. Ardra is intense, raw, stormy. Ruled by Ardra, it can be destructive, but it can also be about dismantling. Add to that Venus is conjunct Mars and aspected by Saturn. We have some collective karma here.However, the USA chart, Venus is also conjunct Jupiter, in Ardra as well, so there is potential to grow towards the light, to awaken to enlightened relationships, as a country, as a culture. Libra, where Venus is spending most of last four months of this year, is on the US’s 11th house of ideals, aspirations, auspiciousness and strength. This Venus retrograde transit began in the wake of that full moon in Uttara Bhadrapada, which was conjunct Saturn in Pisces, the sign of healing, wholeness, unity, as well as big emotions! It is really stirring up a collective fury, but also it seems a reckoning. There’s so much here that suggests dismantling, justice and an awakening to true relationship, in harmony and with respect for women, for children, for people of color, for nature, the land, the animals, the earth, for life in all its biological expressions. It’s time. Jaya Lakshmi! __#jyotish #vedicastrology #sidereal #venus #vedicwisdom ... See MoreSee Less

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