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Roasted Winter Salad

Posted on January 11, 2024 by Laura Plumb

Cook Your Salad? What?
Bringing Ayurveda to your salads might just be a game changer! Continue reading →

Posted in All Recipes, Ayurveda Basics, Gluten-free, Recipes for Autumn, Recipes for Winter, Vegan Tagged Ayurveda, Ayurveda Cooking, kapha balancing, Kapha reducing, pitta pacifying, Pitta reducing, Vegan

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Hi, I'm Laura and I welcome you to my blog, celebrating nature's healing wisdom with every meal. Here you will find recipes for every season, every dosha, every meal, every day! I invite you to join us in this sacred, sumptuous way of living, by subscribing below to receive 1 new recipe a month

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Laura Plumb

Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

Laura Plumb is in Martha's Vineyard.

1 week ago

The big news for this month is the two final eclipses of this nodal transit.August 12th we have a solar eclipse with Sun and Moon in Cancer, with Jupiter and Mercury joining. Ketu, the South lunar node is close by, but in Leo, Magha Nakshatra. Please look to see which house these signs occupy in your chart to understand what they want you to understand, and how to deepen into your true light. The lunar eclpse will be August 27th, with the full moon and Rahu, the north lunar node, in Aquarius, exact 21:18 PST. The moon will be in Shatabishak Nakshtra, the star of a thousand healers. It is ruled by Rahu, and its symbol is a circle, most often depicted as a snake with its mouth to its tail, enclosing itself, in a sort of infinite loop.It’s a neat rise from the solar eclipse in Ashlesha, the star of the Nag, or serpents, with its poison now meeting the medicine of the Nag, resolving back into itself. Obviously, this is a time for deep reflection. ✨ What are poisons of your life? The shadows, hurts, resentments, that poison your mood and maybe even your health? ✨ How might you turn that into growth, wisdom, compassion?✨ What needs to be forgiven? What needs to be addressed? What needs to be left alone? ✨ Are you ready for that? Are you willing to meet the medicine? Or release the poison? ✨ Who, or what, needs to go in order for you to rise your your stardom? This month may see more turbulence in the Middle East and US leadership. You have the tools - breath, journaling, meditation, supportive friendship and nature always helps. We have eclipses every six months. There is no need, as the French so fabulously say, “faire toute une salade.” Let’s not make a whole salad about it. Let’s stick to grounding foods and soothing practices ;) __#jyotish #vedicastrology #sidereal #eclipses #magha ... See MoreSee Less

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Laura Plumb

1 week ago

I’m in Boston right now, just transiting overnight. I haven’t been here since I graduated from college, a long time ago. It’s exhilarating. Boston has such rich beauty and history everywhere- in the buildings, parks, brick walkways - and yet it so magnificently exhibits the modernity of America - innovative, multicultural, dynamic. I feel my father so strongly with me, he as excited as I am to walk these streets, remembering the places we visited together, and remembering all the hopes and dreams he encouraged at the dawn of my adult life. He gave me so much.As I was reflecting on it all last night, this photo appeared, out of nowhere. He was giving the father of the bride talk at my wedding. This is not a special date, or the anniversary of this event. The picture just showed up. As if to say, I am here. I am still here with you. Maybe. Maybe not. But I sure feel his presence and golly, I am grateful. ... See MoreSee Less

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Laura Plumb

2 weeks ago

Bhumi is just the same! So, ladies, when you see her in town let’s raise the cheer 🐾 ... See MoreSee Less

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