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Roasted Winter Salad

Posted on January 11, 2024 by Laura Plumb

Cook Your Salad? What?
Bringing Ayurveda to your salads might just be a game changer! Continue reading →

Posted in All Recipes, Ayurveda Basics, Gluten-free, Recipes for Autumn, Recipes for Winter, Vegan Tagged Ayurveda, Ayurveda Cooking, kapha balancing, Kapha reducing, pitta pacifying, Pitta reducing, Vegan

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Hi, I'm Laura and I welcome you to my blog, celebrating nature's healing wisdom with every meal. Here you will find recipes for every season, every dosha, every meal, every day! I invite you to join us in this sacred, sumptuous way of living, by subscribing below to receive 1 new recipe a month

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Laura Plumb

Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

Laura Plumb is in California, United States.

1 week ago

This is such a beautiful quote as we enter the season of wind. Vayu, the power of wind, scatters seeds for winter food and spring growth to come. Prana, the power of consciousness and life vitality within, gives radiant health when its flow is free, unencumbered and harmonious. In autumn as the Sun recedes, we keep our inner winds strong with warmth, grounding meals, daily Abhyanga, gentle exercise, balancing breath practices, and all the things that help us feel serene, sumptuous and whole. Then it feels as if we are the trees, whispering the harmony of heaven.Be well,Laura__#poetry #thomasmerton #autumn #ayurveda #livingtheseasons ... See MoreSee Less

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Laura Plumb is in California, United States.

2 weeks ago

We slept and a new moon was born. September’s new moon is in the Nakshatra of Purva Phalguni, star of “all majestic pleasure”, prosperity, love, joy, and sensual delight.Purva Phalguni symbolizes the joy of creation, artistic expression, and the pursuit of happiness.l, whose fulfillment can cause desirelessness and asceticism. It’s the feeling of wholeness so fully, that there is no longer anything that could make it better. With its ruler Venus currently including our in Venus, this is a good time to take relationships seriously. NEW MOON PROMPTS🌙 Is there a relationship in your life that could benefit from this loving energy? 🌙 Are you letting yourself be fully, playfully, wildly loved? 🌙 What is your connection to fully embodied love?🌙 How do you relax? Is there one thing you could improve your rest? Are you willing to do that one thing?🌙 How do you feel when you are deeply rested?🌙 Do you give yourself time for play? Sensual delight? Creative exploration and freedom? 🌙 What is your relationship to joy?🌙 Can you give yourself permission, and find ways, to enjoy more? Love and new moon blessings,Laura✨#newmoon #jyotish #vedicastrology #vedic #sidereal astronomy purvaphalguni nakshatra stargazer moonlovers ... See MoreSee Less

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Laura Plumb is at Coronado Beach, San Diego California.

2 weeks ago

Which one feels best to you? ☀️ Vata: Colors of the sun and the earth; colors that feel like a warm hug. 🌊 Pitta: Colors of the Moon and the sea - creams, blues, green🔥Kapha: Colors of fire to ignite and stimulate, with space to flow Ayurveda supports you in living your best life. It helps you notice and cultivate that which nourishes, while releasing or walking away from that which depletes. We live in a beautiful, colorful world. Why not let it love and support you? __#ayurveda #ayurvedaelements #ayurvedadesign #vastu #vaastu ... See MoreSee Less

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