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Pumpkin Strata

Served up for Thanksgiving brunch, this cheesy, savory, heavenly delight is comfort food that will impress. Continue reading

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Primal Pumpkin Coconut Bread

A Pumpkin treat that could turn you Primal. Continue reading

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Cardamom Rice Pudding

This Rice Pudding makes a delicious breakfast, snack or dessert. It is especially Vata-reducing – great for children, anyone recuperating, and anyone needing a pick-me-up. Continue reading

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To Eat the Sun: Pêches Aux Nuages

After our Zen Mountain Retreat earlier this month, Jen Carpenter, a recent graduate of the Deep Yoga Mastery of Life Yoga Teacher Training, continued with her own Retreat in the Sierras. When she returned she shared with us this beautiful experience of … Continue reading

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Summer is for Juicing

We started a “Juice Reboot” this week, inspired by the upbeat documentary with the downbeat name, Fat, Sick and Nearly Dead.  My husband, who gets an idea and then award-winningly executes it before anyone can say, “What a force of … Continue reading

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In Praise of MA

I am dreaming of being with my mother today. We would sit amongst the “darling buds of May” in her garden, the one designed and created by my sister Julia, who would be there, too, with her children. My extraordinary 96-year-old … Continue reading

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The 21 Day Challenge

We had our annual Spring Detox Workshop on Sunday, the day of the Spring Equinox, which is always a joyful way to begin the season. It is like a celebration of emergence ~ from the darkness of winter, from the … Continue reading

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Green Goddess Mornings

Have you ever wondered what to eat in the morning? Ever felt tired of the “same old?” Dry cereal and cold milk lost its Mojo for you? Personally, I never had much taste or enthusiasm for breakfast as a daily … Continue reading

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