Yum Yum Yum

Pumpkin Love: Poetry in a Pie

Pumpkin is a power food – full of fiber and rich with antioxidants to keep you young and vibrant. If made properly, pumpkin pie it can be a healthy dessert, a great snack, and even a delicious breakfast. Continue reading

Yum Yum

Primal Pumpkin Coconut Bread

A Pumpkin treat that could turn you Primal. Continue reading

Yum Yum Yum Yum Yum

Cardamom’s Divine Delight

Calling all foodies, bloggers, wizards and mermaids, adventurers, lovers, dreamers and inventors, Buddhas, Sages, Sadhakas and Yogis! Inside of you is something eternal and infinite; something as great as a mountain, as vast as an ocean, as beautiful as a star, … Continue reading

Yum

The Taste of Love: Chocolate Pâté

Think about something you love for a moment. How does that thought make you feel? If you could taste it, what would be its flavor? Sitting in an Emergency Room earlier this week waiting for my husband to be wheeled … Continue reading

Yum

Eggless “Egg Nog” Lassi

Your belly will say, “Thank you,” when you complete your meal with Lassi, a yogurt-based drink that keeps your digestive fires blazing and your immune system strong. Seeking a Vegetarian response to Egg Nog, I stirred 1 cup of fresh Yogurt, … Continue reading

Yum

A Vegetarian Christmas

I wanted to share with you our Christmas Dinner Menu, in case you are still looking for ideas. Feel free to print out this menu – just double click on it for print version. I have attached links below to … Continue reading

Yum

Winter Greens

In Ayurveda, we seek to include all six tastes in our meals in an order that matches the process of digestion and ensures optimal breakdown, absorption, and wellness.  I have seen many clients and students overcome chronic digestive discomfort simply … Continue reading

Yum

Chestnut Porcini Soup

I found this recipe in Edible San Diego, a wonderful new magazine about local farms, markets and restaurants. It is featured in a profile of Patrick Ponsaty, Chef de Cuisine at Mistral, a restaurant overlooking San Diego Bay. The original … Continue reading

Yum

Buche de Noel

Morgan and I love to bake, so yesterday he invited friends over and we had a holiday-treats-baking-party. Morgan is creative, adventurous and very clever. Ask him what he wants to be when he grows up and he will tell you, … Continue reading