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Winter Greens Sautéed in Chai Spiced Ghee + Giveaway

Good digestion is the central engine of health, and yet 70% of people complain of digestive issues to their medical practitioner. With degraded soil and food, environmental pollutants and everyday stress, knowing how to optimize your nutrition for better energy and vibrant wellness is essential. After all, Ayurveda says, you are not what you eat – you are what you digest. Continue reading

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Snowball Truffles + Gifts of Mindfulness & Beauty Balm Giveaway

A holiday play on an Ayurvedic classic, these treats are full of rejuvenative, Ojas-building, Vata-pacifying, and Agni-stimulating ingredients that, like any Ayurvedic formula, is more than the sum of its parts. Continue reading

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Melissa Ambrosini’s Exquisite Chocolate Orange Tart

A delicious, gut-healthy, gluten-free, sugar-free, guilt-free and sunny excuse to enjoy chocolate, from the ebullient and adorable Melissa Ambrosini. Continue reading

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Pumpkin Strata

Served up for Thanksgiving brunch, this cheesy, savory, heavenly delight is comfort food that will impress. Continue reading

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Expanding Light: Feast of Retreat

Three Vegetarian recipes ~ Chef Jake’s Veggie Roast, Zucchini Boats, and Walnut Meatballs ~ from the Expanding Light Retreat Center in the Sierras provide Autumn’s perfect comfort. Continue reading

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Coconut Mango Lime Cobbler

Have you even seen the way mangoes just drop from the tree at the very moment you pass by? Nature’s gifts of mango, coconut, maple syrup, lime, the cardamom flower – how is that anything but love reaching out to you, saying yes to you, saying I am life, I surround you, and I am everywhere loving you? Continue reading

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Joani’s Ferments 2: Beet Kvass

“Ferments have healthy digestive enzymes, loads of dietary fiber and a terrific profile of probiotics to really amp your belly’s fire power.” Learn how to make your own. Continue reading

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Coconut Rose Ojas Mousse

With coconut cream, rose, saffron, nutmeg and lime, this is a nectar, a love potion, I call Bliss. Continue reading