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Snowball Truffles + Gifts of Mindfulness & Beauty Balm Giveaway

A holiday play on an Ayurvedic classic, these treats are perfect for this season. They are full of rejuvenative, Ojas-building, Vata-pacifying, and Agni-stimulating ingredients that, like any Ayurvedic formula, is more than the sum of its parts. As well as amping up your health, this recipe will score at parties, because they are so darling, so creamy, and so much of mother earth’s love melting in your mouth. Continue reading

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Katie’s Sweet Potato Waffles with Almond Butter Caramel Drizzle

Once a month Katie Farina, of Katie’s Healing Kitchen, hosts a healthy brunch at her parent’s restaurant in support of a local charity. One recent Sunday she served up Sweet Potato Waffles and made devotees of us all. This is her recipe, generously shared. Continue reading

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Gentle Winter Detox: Mung Beans & Greens

A current sampling of my daily meals. With the right intent and a little prep, it becomes a Winter Cleanse to reap the nourishing, nurturing, purifying, re-balancing joys of this season’s sumptuous, edible love. Continue reading