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MA’s Chocolate Tart + Dosha Bars Giveaway

A delicious, gut-healthy, gluten-free, sugar-free, guilt-free and sunny excuse to enjoy chocolate, from the ebullient and adorable Melissa Ambrosini. Continue reading

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Pumpkin Love: Poetry in a Pie

Pumpkin is a power food – full of fiber and rich with antioxidants to keep you young and vibrant. If made properly, pumpkin pie it can be a healthy dessert, a great snack, and even a delicious breakfast. Continue reading

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Chocolate Pasta

With chocolate in the sauce, this pasta is comfort food seductively saying “I love you.” Continue reading

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Cardamom Rice Pudding

This Rice Pudding makes a delicious breakfast, snack or dessert. It is especially Vata-reducing – great for children, anyone recuperating, and anyone needing a pick-me-up. Continue reading

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I invite you to celebrate Urban Food & Gourmet’s Grand Opening with Ayurvedic Herbal Treats and Freedom Pies

Have you heard of Urban Food & Gourmet? It is a new South Park Shop & Deli for California Creatives, Modern Peace Warriors, Radiant Lighthouses like you. Dedicated to tickling your palate, feeding your fires, sweetly singing your body electric and … Continue reading

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Summer Beans & Greens

I find it peaceful to write and so was relieved to finally have the time to write on Ayurveda & the Summer Season and get it published to my Blog. It is full of tips for maintaining balance in what … Continue reading

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Buche de Noel

Morgan and I love to bake, so yesterday he invited friends over and we had a holiday-treats-baking-party. Morgan is creative, adventurous and very clever. Ask him what he wants to be when he grows up and he will tell you, … Continue reading

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Vegetarian Gravy

Yesterday I made this Brioche Stuffing with Chestnuts and Figs for a holiday gathering with friends. It was delicious with steamed carrots, celery, fennel, and a hot gravy. Vegetarian gravy is fun to make, but yesterday we also had five boys … Continue reading