A pungent healing broth I made for a friend, for optimal CoVid recovery. Good for any strong case of flu. Continue reading
Golden Broth: Immunity Care + Giveaway
Category Archives: Classes & Cleanses
3 Cool Drinks for Summer + My New Online Ayurveda Course
A Smooth Skin Smoothie, Peaches & Cream Lassi and a Watermelon Mint Ice with recipes and benefits for summer. Continue reading
How to Make Ayurvedic Buttermilk
Fresh, home-made buttermilk is not only tasty, it is Ayurveda’s number one secret tool to high-powered digestive strength. Continue reading
Spring Cleanse
3 videos with easy recipes to ignite your Agni this Spring. Continue reading
Devi Sadhana Series
A 9 part series cultivating the divine feminine. Continue reading
Raw Giveaway, Recipe & Summer Cleanse
Try this Zucchini Pasta with Creamy Pesto Puttanesca from Raw Foodie Mimi Kirk
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Spring Detox Challenge begins April 22nd
Awakening to Spring, sensing all of nature come alive, and feeling yourself one with that renewal ~ isn’t a joy? Our upcoming Spring Clean 21 Day Challenge captures that joy… Continue reading
Food as Medicine
Ayurveda recognizes that the key to optimal health is a strong digestive fire. In this coldest and darkest time of the year, we need to be vigilant about strengthening that Agni, our inner fire of digestion and metabolism, to maintain the … Continue reading