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Category Archives: Breakfast

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Rose Rasayana: Tea, Truffles & Face Masque

Posted on February 10, 2024 by Laura Plumb

Because Rose pacifies, tonifies and soothes Continue reading →

Posted in All Recipes, Beauty, Breakfast, Gluten-free, Healthy Treats, Recipes for Summer, Vegan Tagged Ayurveda, Pitta reducing, rose recipes, rosemedicine, skin healing recipes, Vata-reducing

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Buckwheat Mung Winter Veg Stew + Chai Giveaway

Posted on February 4, 2024 by Laura Plumb

Buckwheat & mung bean for warmth and comfort, all winter long. Continue reading →

Posted in All Recipes, Ayurveda Basics, Ayurvedic Detox, Breakfast, Gluten-free, Healthy Holidays, Recipes for Spring, Recipes for Winter, Vegan Tagged Ayurveda Detox, gluten free, Kapha, kapha balancing, Kapha reducing, Pitta reducing, vegetarian, winter wellness

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Himalayan Tartary Buckwheat Pancakes

Posted on September 14, 2023 by Laura Plumb

Himalayan tartary buckwheat is a unique buckwheat grown at cold temperatures, increasing the plant’s resilience and the nutrients that make us strong. Made into pancakes, it is a delicious way to start your day. Continue reading →

Posted in All Recipes, Beauty, Breakfast, Gluten-free, Healthy Holidays, Recipes for Autumn, Recipes for Spring, Recipes for Summer, Recipes for Winter, Vegan Tagged ayurveda breakfast, ayurveda retreat, buckwheat pancakes, dosha balancing breakfast, healthy breakfast, himalayan tartary buckwheat, Pitta reducing

Yum

Appam, a Kerala breakfast + Book Giveaway

Posted on October 10, 2022 by Laura Plumb

Also called “rice hoppers,” Appam are thin, pillowy crepes made of fermented rice and coconut. With a soft center and crispy edges, it’s truly heaven in a bite – a light and healthy delight! Continue reading →

Posted in All Recipes, Ayurveda Basics, Ayurvedic Detox, Breakfast, Gluten-free, Recipes for Autumn, Recipes for Summer, Vegan Tagged Appam, Ayurveda, Ayurveda Cooking, gluten free, kerala cuisine, Pitta reducing, Vata-reducing, Vegan, vegetarian

Hi, I'm Laura and I welcome you to my blog, celebrating nature's healing wisdom with every meal. Here you will find recipes for every season, every dosha, every meal, every day! I invite you to join us in this sacred, sumptuous way of living, by subscribing below to receive 1 new recipe a month

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Laura Plumb

Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

Laura Plumb

15 hours ago

Yay Friday too. Yay Mercury is direct, and Jupiter is moving to Friday’s planet Venus ruled Taurus next week. Yay you 💛Thank you @vicky_barone for this fun image 🍃__#friday #venusday #jupiter #taurus #mercurydirect #sidereal #jyotish ... See MoreSee Less

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Laura Plumb

2 days ago

Lots of movement these days. So much is stirring, shifting, releasing. Change is in the air. You could say the skies have been high Vata over the past month.Monday, Mars moved to Pisces. Tuesday, Full moon in wind-ruled Swati.Wednesday Venus began a difficult crossing from Pisces to Aries. Here, she is with Sun and Jupiter, possibly firing up romance, creativity, bringing Light to Love, expanding Beauty as Truth (John Keats).Today Mercury went direct, but is now debilitated, and currently in Pisces with Rahu and Mars. Be prepared for communication to be unusual, confusing. Take time to feel in, embody your inner knowing, pause to listen to your heart.But next week is looking more stable and very promising when Guru Jupiter Transits Taurus 🪐Jupiter is the benevolent Guru, who governs knowledge, spirituality, prosperity, and auspiciousness. As the planet of expansion and abundance, it gives growth, opportunity, generosity, and integrity, guiding us toward Dharma, and our highest self.Transiting through Taurus May 1, 2024, t- May 14, 2025, Jupiter’s benevolence can help fulfill your material ambitions, boost your career, creativity, and relationships, attracting success and wealth.But Jupiter is the Guru - showing we need guides, counselors, supportive advisors.Which is why starting May 9th I am offering Vedic Coaching for the Supreme Self to know your dharma and to reach for the stars.Join me for monthly guidance on the dance of the skies, circling around the “sacred fire” together to enjoy the legends and epic tales of the lords of the sky.Vedic coaching meets 3 weeks every month with rituals of reverence, starlit enquiry, and a sacred community to problem solve, support and affirm you at the soul level, and help expand your opportunities and abundance.Comment Gather below and I will send you the 10% discount code, and link to the course offering.✨✨✨#jyotish #jupiter #mercurydirect #vedicastrology #sidereal #stars #skywatcher #transits #gather #sacredcircle #yogaphilosophy #sacredwisdom ... See MoreSee Less

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