Courses | Cleanses

I am temporarily on sabbatical – writing, and travelling to lecture and teach internationally – so am not offering Ayurveda classes just now. I plan to be back teaching full time again in 2017. In the meanwhile, I offer you my VedaCleanse series on Life Mantra TV to inspire your most sacred, sumptuous life. 

Winter-cleanse

Ayurvedic Winter Cleanse

Are you ready for a Winter Detox?

This hearty, whole food 10 for 10 gives you recipes, a meal plan and Ayurvedic wisdom to create your own, at home gentle cleanse that encourages the inner fires that burn off winter’s cold, heaviness and stagnation.

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Recent Courses & Cleanses

Ayurvedic Cooking for Your Family: Love on a Plate
Kitchen Wisdom for Happy, Healthy and Whole Kids

Learn more *

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Just a reminder, dear friends, that these Cleanses are my own design based on decades of deep, detailed and extensive research. I ask that protocol around intellectual copyright and ownership be respected. Thank you.

Yum

2 thoughts on “Courses | Cleanses

  1. Hi Laura
    I am from Australia and lived in Sam Diego for many years. I was introduced to Ayurveda when I visited Deepak’s Clinic in La Jolla.
    I have an Ayurveda Lifestyle Certificate and live in a Spiritual Community South of Sydney. There is a growing interest in Ayurveda and as I am involved in creating events. I thought I would reach out to determine if you travel to Australia?
    Was introduced to you on Gaia and really love your work.
    I have been asked, more and more, to give classes but feel overwhelmed with where to start.
    Would you mind if I sourced your website for guidance and utilised your IP?
    Also, you mentioned a book on your website which has an excellent summary of Ayurveda 101, and nicely summarised Ayurveda, could you direct me to this book as I lost the page?
    Look forward to your reply.
    Best regards from Wendy, Govinda Valley, Otford, NSW, Australia

    • Of course Wendy! Thank you for visiting my site and thank you for asking. Ayurvedic Cooking for Beginners is my book coming out Feb 6, and my friend Susan Weiss Bolen’s book, Ayurveda for Beginners comes out at the same time.

      I haven’t yet been to Australia but hope to get out there in the next year or two, so let’s stay in touch. Meanwhile, I am excited for you to share Ayurveda in your community. I am sure you know enough to light some fires…

      Jai Govinda & lots of love!

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