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Make Your Own Roti {Video} + Book Giveaway

I have been in the forests of the baby Himalayas, near Dehradun, in north India, working with The Ayurveda Experience on a new rollout for their Ayurvedic skincare line Ajara. It was a beautiful experience, especially because we all lodged … Continue reading Continue reading

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Gentle Winter Detox: Mung Beans & Greens

A current sampling of my daily meals. With the right intent and a little prep, it becomes a Winter Cleanse to reap the nourishing, nurturing, purifying, re-balancing joys of this season’s sumptuous, edible love. Continue reading

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Kitchari Burger

2 outrageous and uncommonly wonderful ways to dress up kichari for family and fussy eaters. Continue reading

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Primal Pumpkin Coconut Bread

A Pumpkin treat that could turn you Primal. Continue reading

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