Miracles of Green

#spinach #greens

Traditional cultures instinctively knew the benefits of Spring’s bitter-tasting bounty, cultivating nourishing, home-cooked savory pies and tartes with a variety of free, foraged greens. From France, Italy, Greece, and my own garden, here are 7 delicious ways to go green this Spring. Continue reading

Smooth Move Tonic

#cleanyourcolon

Addressing the third stage of digestion – elimination – this delicious evening tonic encourages regularity so you wake up feeling light, balanced, clear and vibrant. Continue reading

Chocolate Pasta

Chocolate Pasta VDay

With chocolate in the sauce, this pasta is comfort food seductively saying “I love you.” Continue reading