Yum Yum

Spring Detox Smoothie

At first look, this Breakfast Smoothie is a blush-colored beauty! But at first taste, it is a bit of a surprise: the kind of surprise that yanks you by the collar, alerts… Continue reading

Yum Yum Yum

Spring Clean | Cilantro Detox Pesto

Imagine sunflowers floating on rafts on a pond. Then imagine that there are many ponds ~ sunflower rafts as far as your eye can see. Then imagine these sunflowers are growing on rafts in ponds that surround the Chernobyl nuclear site … Continue reading

Yum

The 21 Day Challenge

We had our annual Spring Detox Workshop on Sunday, the day of the Spring Equinox, which is always a joyful way to begin the season. It is like a celebration of emergence ~ from the darkness of winter, from the … Continue reading