In a playful effort to make Ayurveda cooking tasty and accessible, I give you Kitchari Dumplings and Coconut Crusted Kitchari Bites, made from the everyday cleansing Kitchari with broccoli, celery and leafy greens featured in the last post. Continue reading
Refreshing and clean… Continue reading
Lemony, garlicky deliciousness to load up on your cleansing spring greens. Continue reading
Bright, fresh, grain-free and clean, this simple tabbouleh is a great side, or seasoning, to brighten up any meal. Continue reading
Crunchy, delicious, irresistible goodness Continue reading
A noble bean turns everyday hummus into detox royalty. Continue reading
With chocolate in the sauce, this pasta is comfort food seductively saying “I love you.” Continue reading
Artichokes Heart You ~ Continue reading
For me, there is no better place to witness the lessons of Spring, and to learn about ourselves as dynamic and integral aspects of nature than in our own humble garden. Continue reading
A quick post to share what I am looking forward to once our Spring Cleanse is complete: Baby New Potato & Asparagus Salad with Marcona Almonds and Micro Greens. Continue reading
A few of my favorite things to start the day. Continue reading
The miracle of Garlic, Ginger and Honey to heal ~ Continue reading
A warm, purifying lentil soup with power. Continue reading
Yesterday was Bhava’s birthday. He chose True Food Kitchen for lunch. It’s a place we wanted to explore since it opened and we are so glad we did! Continue reading
Short, frequent travels have kept me on the road, on the go, on point, all the more present to Continue reading
I thought I’d start Six Tasting the World with an Ayurvedically aligned meal from France, or Italy, or Switzerland even, given that we begin in winter. I dreamt of “visiting” (in my kitchen, of course) places that call to us … Continue reading
Yesterday I made a Tapioca Treat for my Father’s birthday, which I have to share with you because it is one of those “too good to be true” desserts. I can’t say my father loved it. It has been a … Continue reading
Spring is a time for healing and growth, bringing life to its fullest blossom while sloughing off accumulations that weigh and slow us down. This, therefore, is the prime season for detoxification, when we want to do what nature is doing: … Continue reading