These incredibly healthy, vegan bars by Lisa Tabea of Soulfood Bakery are so good that each time I serve them, everyone asks for more! Continue reading
Oatmeal Almond Butter Chocolate Chip Cookie Dough Bars
Tag Archives: Ayurveda Cooking
Black Rice Noodles, Delicata Squash & Turmeric Miso Dressing
In this winning recipe by Gina Parisi of @theayurvedakitchen roasted squash and rice noodles are tossed with a pungent miso dressing and bitter greens for an elegant, delightful seasonal meal. Continue reading
Maple Pecan Ojas Cups + 3 Giveaways
Wildly enchanting, these little amber bites are a healthy, immune supporting, brain fueling, joint loving, sense delighting, taste celebration of nature’s edible Ojas. Continue reading
Kitchari Noodle Soup + Giveaway
A pleasing play on an Ayurvedic staple, with an Adrenal Nourish giveaway Continue reading
One Pot Biryani + Adrenal Nourish Giveaway
A rice and vegetable dish full of nourishing, hearty comfort – whole and complete on its own, or a beautiful support to your main. Because healing food is comfort food. Continue reading
Cucumber Mint Summer Chill Salad
A liver-loving, heat-reducing salad, this is a straight-up cooling spin on a classic summer salad. A Pitta-reducing recipe for the dog days of summer.
Easy Oatmeal Chocolate Chip Cookies
No sugar, no dairy, no gluten, no junk. Just easy and delicious! Continue reading
Oatmeal Griddle Cakes + Ayurvedic Giveaway
Gluten-free pancakes, crepes, savoury wrap, breakfast taco, these are so versatile, more delicious than you can imagine, and a breeze to make! Continue reading
Five Immune Boosting Soups
Recipes to help you and your family stay strong Continue reading
Kitchari Pt 2: Crunchy Kitchari Bites & Dumplings
In a playful effort to make Ayurveda cooking tasty and accessible, I give you Kitchari Dumplings and Coconut Crusted Kitchari Bites, made from the everyday cleansing Kitchari with broccoli, celery and leafy greens featured in the last post. Continue reading
Spring’s Lemony Detox Veg Soup
Refreshing and clean… Continue reading
Winter Harvest Soup: Broccoli, Butternut Squash Noodles, Baked Tofu in a Ginger Miso Broth
In the cold months we need warm, digestion-enkindling, tissue hydrating, sunny meals… Continue reading
Holiday Mendiants
Sumptuous, gorgeous, and so easy to make! Continue reading
Fruity Baked Oatmeal + New Dosha Quiz
When Vata is high we often don’t have time or the inclination to cook. But that is when we need it most, and this recipe amkes it easy. Its sweet nourishment gives you warm energy – and it bakes while you get started with your day! Continue reading
In Brodo: Making Autumn Meals Sing
Replacing sauce with broth in late autumn and winter dishes demonstrates the artful way Italians have lived so beautifully in harmony with the seasons and with nature, and from that living wisdom have cultivated an art… Continue reading
Apple Beet Fennel Salad
Can salad ever be Ayurvedically approved and Autumn friendly? Yes, if you follow these simple guidelines. Continue reading
Sahara Rose’s Shepherd’s Pie
Sweet Potato Lentil Shepherd’s Pie from Sahara Rose’s new book, Eat Feel Fresh is easy, Vegan, Ayurvedic comfort food. Continue reading
Six Star-Spangled Salads For Summer
It’s the season of hot, playful days and warm, starry nights with picnics, parties and parades abounding. It’s also the season of salads. Here are six of the most celebrated from my blog. Each is like the taste of stars spangling or nature sparkling, and health rising. Continue reading