Want to skip the grain? Try this emerald rice made from broccolini Continue reading
Winter Kitchari + Giveaway
Tag Archives: Ayurveda Cooking
Healthy Breakfast: Kitchari Crepes
Kichari in a pancake? Fermented mung bean and rice make a delicious breakfast Continue reading
Ayurveda Cooking For Beginners is Here!
And you can get it now Continue reading
Healthy Holidays: Sumptuous Stuffing
An easy stove top stuffing to delight… Continue reading
4 for Fall: Avoid Autumn Burnout
In the northern hemisphere, where it is Autumn, it is the season when Vata dominates. (If you are in the southern hemisphere, enjoying the warming of spring, look for the tag Kapha here on my site to learn more about Spring’s seasonal tendencies … Continue reading Continue reading
Food Love: Return to India
53 episodes of delicious Ayurvedic cleansing meals for each season. Continue reading
Summer’s Garden Soup
Cucumber, Cilantro, Avocado in a creamy, cool soup for summer. Continue reading
A Few Ideas for Breakfast
A few of my favorite things to start the day. Continue reading
Channa Masala
My husband Bhava and I are going to India in February/March to teach at the International Yoga Festival in Rishikesh. A group of wonderful, heart-centered Yogis are coming with us for a twelve-day Retreat, including 4 days of Ayurvedic treatments on … Continue reading
Chestnut Porcini Soup
I found this recipe in Edible San Diego, a wonderful new magazine about local farms, markets and restaurants. It is featured in a profile of Patrick Ponsaty, Chef de Cuisine at Mistral, a restaurant overlooking San Diego Bay. The original … Continue reading