A healthy Ayurvedic treat from Kerala, India Continue reading
Category Archives: Gluten-free
Peaches & Cream: Dairy-free Joy
A gluten-free, dairy-free, Ayurveda makeover of a summer standard. Continue reading
Nettles: That Most Spring of Things
Lemony, garlicky deliciousness to load up on your cleansing spring greens. Continue reading
Creamy Dal Makhani
A traditional wedding dish made simple, this dal is always a favorite when we travel to India. Continue reading
Himalayan Halva
Beets for dessert? High protein, high fiber, high flavor in a surprisingly sumptuous dessert. You simply have to try this. Continue reading
GF Crepes with Cinnamon Orange Honey
Based on the simple flatbread called chapati, this egg-free, gluten-free recipe can be modified to your tastes. Make the batter a bit thicker by adding less water and you have pancakes. Make it thinner and you have a more delicate crepe. Either way, it is delicious with a little honey, or fresh fruit preserves. Continue reading
Love + Links
My most recent list of favorite {mostly} Ayurvedic food blogs. Continue reading
Melissa Ambrosini’s Exquisite Chocolate Orange Tart
A delicious, gut-healthy, gluten-free, sugar-free, guilt-free and sunny excuse to enjoy chocolate, from the ebullient and adorable Melissa Ambrosini. Continue reading
Detox Tabbouleh
Bright, fresh, grain-free and clean, this simple tabbouleh is a great side, or seasoning, to brighten up any meal. Continue reading
Jen’s Minestrone
With parsley, beans, and a rich spectrum of vegetables, this hearty dish is more feast than soup. Low in fat, high in nutrient power and fiber, this is healthy that everyone can enjoy. Continue reading
Entice with Spice: A Holiday Party
A spicy, sumptuous menu for winter holiday parties highlighting the bounty of the season. Continue reading
Pumpkin Strata
Served up for Thanksgiving brunch, this cheesy, savory, heavenly delight is comfort food that will impress. Continue reading
Expanding Light: Feast of Retreat
Three Vegetarian recipes ~ Chef Jake’s Veggie Roast, Zucchini Boats, and Walnut Meatballs ~ from the Expanding Light Retreat Center in the Sierras provide Autumn’s perfect comfort. Continue reading
Chocolate Brahmi Bark
Holy, medicinal, ancient and sumptuous, this is every reason to indulge. Continue reading
Thai Cabbage Noodle Salad
With rice noodles and a garlicky-nutty-tamari dressing, this salad is a summer favorite. “Taste and adjust: my new motto for life.” Continue reading
The Summer Six: Cool Foods for a Cool Summer
Six foods I lean into during the summer: good any time, any day in summer, and any time, any season for summer people. Continue reading
Coconut Mango Lime Cobbler
Have you even seen the way mangoes just drop from the tree at the very moment you pass by? Nature’s gifts of mango, coconut, maple syrup, lime, the cardamom flower – how is that anything but love reaching out to you, saying yes to you, saying I am life, I surround you, and I am everywhere loving you? Continue reading
Eat Rice: An Imperial Dish
Eating for peace ~ Continue reading