Lemony, garlicky deliciousness to load up on your cleansing spring greens. Continue reading
Nettles: That Most Spring of Things
Category Archives: Ayurvedic Detox
Detox Tabbouleh
Bright, fresh, grain-free and clean, this simple tabbouleh is a great side, or seasoning, to brighten up any meal. Continue reading
Food Love: Return to India
53 episodes of delicious Ayurvedic cleansing meals for each season. Continue reading
Vegan Sushi
Whole food, plant based sushi for pitta-balancing (cooling, soothing) summer picnics and anytime meals. Continue reading
Spring Cleanse
3 videos with easy recipes to ignite your Agni this Spring. Continue reading
Sophia’s Sandwich Wraps
A guest post by Sophia Camper Emma Frattasio, with our recipe for Napa Cabbage Avocado Veggie Wraps. Continue reading
Summer Cleanse + Smoothies
4 beautiful, colorful, vibrant, nature-loves-you Smoothie recipes on one sheet to keep you Summer fresh ~ Continue reading
Toasted Turmeric Tofu Salad
Tossed with sweet beets and bitter greens, this toasted turmeric tofu salad gives you the six tastes you need for a perfect pitta-reducing, seasonally balancing, savory symphony of flavors in this ultimate summer salad. Continue reading
Cannellini Hummus: A Spring Detox Staple
A noble bean turns everyday hummus into detox royalty. Continue reading
Ginger Brew
A sparkling brew to uplift your spirits: so pretty and so fizzy, it just might make you dance. Continue reading
Miracles of Green: 7 Emerald Recipes
Traditional cultures instinctively knew the benefits of Spring’s bitter-tasting bounty, cultivating nourishing, home-cooked savory pies and tartes with a variety of free, foraged greens. From France, Italy, Greece, and my own garden, here are 7 delicious ways to go green this Spring. Continue reading
Smooth Move Tonic
Addressing the third stage of digestion – elimination – this delicious evening tonic encourages regularity so you wake up feeling light, balanced, clear and vibrant. Continue reading
Sunshine Soup
Carrots, brazil nuts and tarragon make this earthy soup shine. Continue reading
Healing Foods: Keeping Cancer at Bay & Warrior Pose Giveaway
I didn’t know Bhava when he had cancer. We met one year after his recovery. Continue reading
Summer’s Garden Soup
Cucumber, Cilantro, Avocado in a creamy, cool soup for summer. Continue reading
Arugula Pesto Summer Salad
This sumptuous Arugula Pesto salad offers the sweet, astringent and bitter tastes that balance the heat of the season. It’s a feast of nutrients, protein and fiber to nourish and delight. Continue reading
Vegan Artichoke Dip
Artichokes Heart You ~ Continue reading
Spring Green & Clean: Detox Protein Smoothie
For me, there is no better place to witness the lessons of Spring, and to learn about ourselves as dynamic and integral aspects of nature than in our own humble garden. Continue reading