If you have carrots, miso and a bit of broth, you can make this right now. You can serve it as your mash instead of white potatoes, you can serve it as a party dip, you can smear it on toast and you can spread it on a sandwich instead of mayo. You can add rice vinegar and sesame oil and it’s a terrific dressing, or add more broth and a drizzle of olive oil and it’s a sauce. Continue reading
Replacing sauce with broth in late autumn and winter dishes demonstrates the artful way Italians have lived so beautifully in harmony with the seasons and with nature, and from that living wisdom have cultivated an art… Continue reading
Sweet Potato Lentil Shepherd’s Pie from Sahara Rose’s new book, Eat Feel Fresh is easy, Vegan, Ayurvedic comfort food. Continue reading
Homemade is always the best gift, and these Rose Beauty Bath Balms are a beautiful gift of love, ease, comfort. Continue reading
I have been in the forests of the baby Himalayas, near Dehradun, in north India, working with The Ayurveda Experience on a new rollout for their Ayurvedic skincare line Ajara. It was a beautiful experience, especially because we all lodged … Continue reading Continue reading
3 everyday ingredients to burn up ugly and restore beauty Continue reading
Want to skip the grain? Try this emerald rice made from broccolini Continue reading
Kichari in a pancake? Fermented mung bean and rice make a delicious breakfast Continue reading
A recipe from my new book, Ayurveda Cooking For Beginners Continue reading
From soup to a sleep tonic, these are the favorites. Continue reading
A holiday play on an Ayurvedic classic, these treats are full of rejuvenative, Ojas-building, Vata-pacifying, and Agni-stimulating ingredients that, like any Ayurvedic formula, is more than the sum of its parts. Continue reading
An easy stove top stuffing to delight… Continue reading
Once a month Katie Farina, of Katie’s Healing Kitchen, hosts a healthy brunch at her parent’s restaurant in support of a local charity. One recent Sunday she served up Sweet Potato Waffles and made devotees of us all. This is her recipe, generously shared. Continue reading
Spicy, salty crunch for a snack, or a topping to dress up anything. Continue reading
The Ayurveda of Love: With Three Rosy Recipes: Rose Petal Truffles, Jamaican Rose Elixir, and a Rose Petal Bath Soak + Scrub Continue reading
A current sampling of my daily meals. With the right intent and a little prep, it becomes a Winter Cleanse to reap the nourishing, nurturing, purifying, re-balancing joys of this season’s sumptuous, edible love. Continue reading
2.0.1.7. Add the numbers and you get 10. With that as its promise, this year is out of the gates with gusto. We have big dreams, big ideas, big projects and big missions this year, which means we need to re-dedicate ourselves to self-care. Continue reading
Healthy, light, loving, these gf bread rolls take you to heaven. Continue reading