It’s the season of hot, playful days and warm, starry nights with picnics, parties and parades abounding. It’s also the season of salads. Here are six of the most celebrated from my blog. Each is like the taste of stars spangling or nature sparkling, and health rising. Continue reading
I have been in the forests of the baby Himalayas, near Dehradun, in north India, working with The Ayurveda Experience on a new rollout for their Ayurvedic skincare line Ajara. It was a beautiful experience, especially because we all lodged … Continue reading Continue reading
With a crispy, salty crunch, this is sink-your-teeth-in sweet heaven. Continue reading
In the northern hemisphere, where it is Autumn, it is the season when Vata dominates. (If you are in the southern hemisphere, enjoying the warming of spring, look for the tag Kapha here on my site to learn more about Spring’s seasonal tendencies … Continue reading Continue reading
Lemony, garlicky deliciousness to load up on your cleansing spring greens. Continue reading
A traditional wedding dish made simple, this dal is always a favorite when we travel to India. Continue reading
Beets for dessert? High protein, high fiber, high flavor in a surprisingly sumptuous dessert. You simply have to try this. Continue reading
Bright, fresh, grain-free and clean, this simple tabbouleh is a great side, or seasoning, to brighten up any meal. Continue reading
A spicy, sumptuous menu for winter holiday parties highlighting the bounty of the season. Continue reading
Served up for Thanksgiving brunch, this cheesy, savory, heavenly delight is comfort food that will impress. Continue reading
3 videos with easy recipes to ignite your Agni this Spring. Continue reading
Dosas are a delicious gluten-free wrap, much like the French crepe. Learn how to make this fermented treat and serve it up with my own Sweet Potato Masala and Coconut Chutney. High in protein, potassium, fiber and flavor, this is where “street food” meets super food. Continue reading
A light but hearty, crunchy and comforting, refreshingly cool summer salad. Continue reading
A quick post to share what I am looking forward to once our Spring Cleanse is complete: Baby New Potato & Asparagus Salad with Marcona Almonds and Micro Greens. Continue reading
We have much to be grateful for this Sunday before Thanksgiving. It has been raining, pouring actually, for three days now. There is so much rain it has begun to drip down through the light fixtures in the living room ceiling. Continue reading