Category Archives: Vegan
Easy Creamy Pumpkin Soup
Ready for warm, golden delight in a bowl? Continue reading
Chai Spiced Chocolate Chip Oatmeal Cookies
Healing Kanji + A Giveaway
When you need deep nourishment… Continue reading
Creamy Beans & Greens + Giveaway
Creamy white beans in a soupy saag for full spectrum, six taste deliciousness Continue reading
Rose Rasayana: Tea, Truffles & Face Masque
Rose pacifies, tonifies and soothes. It balances Pitta, is great for the skin, and the spirit, and in summer is the epitome of elegance. Continue reading
Buckwheat Mung Winter Veg Stew + Chai Giveaway
Buckwheat & mung bean star in a stew that delivers warmth and comfort while helping to dispel the stagnation of late winter. Continue reading
Roasted Winter Salad
Cook Your Salad? What?
Bringing Ayurveda to your salads might just be a game changer! Continue reading
Healthy Holiday Guide + Free Solstice Class
A curated healthy holiday guide with homemade recipes, Ayurvedic self-care products, handcrafted gifts + discounts and a free Winter Solstice class to inspire serenity all season. Continue reading
Baked Pumpkin Patties + An Olive Oil Offer
Like a fancy-free falafel, these little pat-a-cakes are incredibly moist, with a lemony lift, and great texture from the pea and pumpkin seeds. What’s not to love?
Opa! Continue reading
Mix Veg Thoran + Ayurveda Giveaway!
Thoran is typical in Kerala, where we have it daily. It is a “dry” vegetable dish combined with grated coconut, often served with rice, vegetable curry, and dal. Traditionally made of finely chopped vegetables such as cabbage, long beans, gourd, yam, red spinach, moringa leaves, or even edible flowers, sautéed with grated coconut, it has a really unique flavor, and a host of health benefits. Continue reading
Himalayan Tartary Buckwheat Pancakes
Himalayan tartary buckwheat is a unique buckwheat grown at cold temperatures, increasing the plant’s resilience and the nutrients that make us strong. Made into pancakes, it is a delicious way to start your day. Continue reading
Braised Tofu with Sweet Peas
Light, easy and refreshing, while strong on nutritious and delicious Continue reading
Creamy Greens with Turmeric & Fenugreek
Fiery greens and spices help shed the kapha of spring Continue reading
Roasted Rabe Risotto
Roasting brings out the sweetness in these bitter brassicas of spring, with creamy rice offering a soft support.
Continue reading
Appam, a Kerala breakfast + Book Giveaway
Also called “rice hoppers,” Appam are thin, pillowy crepes made of fermented rice and coconut. With a soft center and crispy edges, it’s truly heaven in a bite – a light and healthy delight! Continue reading
Creamy Greens: Saag 3 Ways + Ayurveda Giveaway
We all know “greens are good” – what’s great are the Ayurveda principles that bring out their emerald radiance and versatility, offering many ways to get your green on.
Here are three. Continue reading
Smooth Move Overnight Oats
Start the day smooth, and sweet, with this quick and easy, Smooth Move Overnight Oats Bowl Continue reading