It is what we call Ymas Season around here. Ymas as in Yams spelled dyslexically. Which I am, so I can. Yam I am. Ymas stands for Yam Mass. As in celebrating the divinity of Yams. As in Yam Heaven! So … Continue reading
Tis the Season: Yam Fries
Category Archives: Gluten-free
Happy Thanksgiving + Roasted Vegetables
Have you ever been asked, “How do you prepare a Vegetarian meal? What do you make? Isn’t it hard?” We get that question a lot. I love it. Because if you stand to the side a bit and take a … Continue reading
Sesame Bliss: Energy Balls
Last night we had dinner at home with four wonderful, conscious friends. One of them, Ninh-ji, who began his life in Vietnam, brought the dessert. It looked at first like a delightfully simple silken tofu warmed in an electric pot. Indeed, … Continue reading
Food Therapy: Healing Kitchari
This past weekend we taught the first of three Intensives in our long-awaited ~ at least long-awaited by us ~ 100-hour Vedic Yoga Therapy Training. I say “long-awaited” because Yoga-as-therapy is what we do. Both my husband and I enjoy … Continue reading
To Eat the Sun: Pêches Aux Nuages
After our Zen Mountain Retreat earlier this month, Jen Carpenter, a recent graduate of the Deep Yoga Mastery of Life Yoga Teacher Training, continued with her own Retreat in the Sierras. When she returned she shared with us this beautiful experience of … Continue reading
Late Summer Salsa
Tomorrow Bhava and I will be teaching at the Karma Yoga for a Cause Fundraiser to benefit Shakti Rising. It is such an honor to be invited to present our teachings on Yoga and the Divine Feminine and to Chant the Body Sacred at this event. Shakti’s recovery programs help … Continue reading
Glorious, Guilt-free Dark Chocolate Pudding
A couple of weeks ago I asked, “What do you crave?” Across the vast interconnected web of planetary health-wizards and cultural creatives came the resounding answer, “Chocolate!” Why, of course. Chocolate is a stimulant, so it is not surprising in … Continue reading
Minty Mediterranean Salad
When the world seems like it’s coming apart, friendship and food can be inspiring comfort ~ and our Summer Ayurveda Class on Sunday was just that. We sipped Watermelon Smoothies while talking about Ayurveda, Nutrition, Doshas, Summer needs and Summer … Continue reading
Anatomy Of A Craving
Do you ever have cravings?
Is that a stupid question?
So, what are yours?
I’ll tell you mine… Continue reading
Summer Beans & Greens
I find it peaceful to write and so was relieved to finally have the time to write on Ayurveda & the Summer Season and get it published to my Blog. It is full of tips for maintaining balance in what … Continue reading
Cucumber Cool
It was that perfect summer day: sunny, clear and hot enough to urge you to the beach, windy enough to get you offshore fast on a Hobie Cat soaring across breezy waters toward the promise of endless horizon. The sailboat had … Continue reading
Sally’s “Fish,” Chips and Vegan Tacos
My friend Sally has a beautiful blog called Home Sweet Orange where she writes about the beautiful things she loves, especially her love for the sweet, simple life she and her husband share. Her post on Vegan “Fish,” Chips and Tacos was … Continue reading
An Apple Today
A client recently mentioned that she wants to do another cleanse. Grew up on junk food was the reason she gave. Makes sense, I thought. Every now and then a deep clearing of the digestive tract is good practice, especially … Continue reading
In Praise of MA
I am dreaming of being with my mother today. We would sit amongst the “darling buds of May” in her garden, the one designed and created by my sister Julia, who would be there, too, with her children. My extraordinary 96-year-old … Continue reading
Tapioca Tribute
Yesterday I made a Tapioca Treat for my Father’s birthday, which I have to share with you because it is one of those “too good to be true” desserts. I can’t say my father loved it. It has been a … Continue reading
Spring Clean | Cilantro Detox Pesto
Imagine sunflowers floating on rafts on a pond. Then imagine that there are many ponds ~ sunflower rafts as far as your eye can see. Then imagine these sunflowers are growing on rafts in ponds that surround the Chernobyl nuclear site … Continue reading
Welcome Home & Palak Paneer
We have just returned from India where we taught at the International Yoga Festival in Rishikesh, a delight nearly impossible to express. I brought back two souvenirs for you ~ a refined recipe for Palak Paneer, below, and a few words to … Continue reading
The Taste of Love: Chocolate Pâté
Think about something you love for a moment. How does that thought make you feel? If you could taste it, what would be its flavor? Sitting in an Emergency Room earlier this week waiting for my husband to be wheeled … Continue reading