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Dressing Up with Cardamom

What do you feel like eating these days? After all the cake, cookies, bread, rich foods and sweet drinks? I don’t know about you, but in between the holiday celebrations I want plain and simple: simple to make, simple to eat and, … Continue reading

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Cardamom’s Divine Delight

Calling all foodies, bloggers, wizards and mermaids, adventurers, lovers, dreamers and inventors, Buddhas, Sages, Sadhakas and Yogis! Inside of you is something eternal and infinite; something as great as a mountain, as vast as an ocean, as beautiful as a star, … Continue reading

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Sesame Bliss: Energy Balls

Last night we had dinner at home with four wonderful, conscious friends. One of them, Ninh-ji, who began his life in Vietnam, brought the dessert. It looked at first like a delightfully simple silken tofu warmed in an electric pot. Indeed, … Continue reading

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A Spicy Autumn Tea

How do you keep your energy from falling like the leaves this Autumn? Warming spices like nutmeg, cinnamon and cardamom will stabilize your health and boost your immune. You can add spices to anything ~ to breakfast, lunch and dinner, … Continue reading