Category Archives: Recipes for Winter

Recipes that balance, warm and sustain in the Winter Season

Yum Yum Yum Yum

Snowball Truffles + Gifts of Mindfulness & Beauty Balm Giveaway

Posted on by

32

A holiday play on an Ayurvedic classic, these treats are full of rejuvenative, Ojas-building, Vata-pacifying, and Agni-stimulating ingredients that, like any Ayurvedic formula, is more than the sum of its parts. Continue reading →

Yum Yum

Katie’s Sweet Potato Waffles with Almond Butter Caramel Drizzle

Posted on by

8

Once a month Katie Farina, of Katie’s Healing Kitchen, hosts a healthy brunch at her parent’s restaurant in support of a local charity. One recent Sunday she served up Sweet Potato Waffles and made devotees of us all. This is her recipe, generously shared. Continue reading →

Yum Yum Yum

Gentle Winter Detox: Mung Beans & Greens

Posted on by

22

A current sampling of my daily meals. With the right intent and a little prep, it becomes a Winter Cleanse to reap the nourishing, nurturing, purifying, re-balancing joys of this season’s sumptuous, edible love. Continue reading →

Yum

2 Winter Tonics + 10 Tips for a #Ten Year

Posted on by

23

2.0.1.7. Add the numbers and you get 10. With that as its promise, this year is out of the gates with gusto. We have big dreams, big ideas, big projects and big missions this year, which means we need to re-dedicate ourselves to self-care. Continue reading →

Yum Yum Yum Yum Yum Yum Yum

GF Crepes with Cinnamon Orange Honey

Posted on by

12

Based on the simple flatbread called chapati, this egg-free, gluten-free recipe can be modified to your tastes. Make the batter a bit thicker by adding less water and you have pancakes. Make it thinner and you have a more delicate crepe. Either way, it is delicious with a little honey, or fresh fruit preserves. Continue reading →

Yum