Healthy, hearty, tasty and *teen-approved* – these cookies are perfect for school lunches, after-school snacks, and off-to-college care packages. Continue reading
Category Archives: Recipes for Summer
My Ayurvedic Summer Cleanse
My Ayurvedic Summer Cleanse starts August 13. Continue reading
Peaches & Cream: Dairy-free Joy
A gluten-free, dairy-free, Ayurveda makeover of a summer standard. Continue reading
Magical Mornings Start with Ayurveda: Breakfast
Three easy steps + my favorite everyday breakfast to put more magic in your mornings. Continue reading
Berry Peach Panzanella
Fresh, light and bright, this fruity panzanella sings of the delights of Spring – and Summer’s bounty too. Continue reading
Citrus + Sunlight: Daily Wellness
Everyday health starts with this sunny, simple wellness tonic. Continue reading
Nettles: That Most Spring of Things
Lemony, garlicky deliciousness to load up on your cleansing spring greens. Continue reading
Himalayan Halva
Beets for dessert? High protein, high fiber, high flavor in a surprisingly sumptuous dessert. You simply have to try this. Continue reading
GF Crepes with Cinnamon Orange Honey
Based on the simple flatbread called chapati, this egg-free, gluten-free recipe can be modified to your tastes. Make the batter a bit thicker by adding less water and you have pancakes. Make it thinner and you have a more delicate crepe. Either way, it is delicious with a little honey, or fresh fruit preserves. Continue reading
Love + Links
My most recent list of favorite {mostly} Ayurvedic food blogs. Continue reading
Melissa Ambrosini’s Exquisite Chocolate Orange Tart
A delicious, gut-healthy, gluten-free, sugar-free, guilt-free and sunny excuse to enjoy chocolate, from the ebullient and adorable Melissa Ambrosini. Continue reading
Chocolate Brahmi Bark
Holy, medicinal, ancient and sumptuous, this is every reason to indulge. Continue reading
Thai Cabbage Noodle Salad
With rice noodles and a garlicky-nutty-tamari dressing, this salad is a summer favorite. “Taste and adjust: my new motto for life.” Continue reading
The Summer Six: Cool Foods for a Cool Summer
Six foods I lean into during the summer: good any time, any day in summer, and any time, any season for summer people. Continue reading
Coconut Mango Lime Cobbler
Have you even seen the way mangoes just drop from the tree at the very moment you pass by? Nature’s gifts of mango, coconut, maple syrup, lime, the cardamom flower – how is that anything but love reaching out to you, saying yes to you, saying I am life, I surround you, and I am everywhere loving you? Continue reading
Vegan Sushi
Whole food, plant based sushi for pitta-balancing (cooling, soothing) summer picnics and anytime meals. Continue reading
Eat Rice: An Imperial Dish
Eating for peace ~ Continue reading
Mother’s Nourishment: Recipes and Relief
Raspberry Lemon Spelt Scones from Oh Holy Basil, a breakfast scramble from Dishing Up the Dirt, and Carrot Cake Pancakes from Vegan Richa. Continue reading