Have you even seen the way mangoes just drop from the tree at the very moment you pass by? Nature’s gifts of mango, coconut, maple syrup, lime, the cardamom flower – how is that anything but love reaching out to you, saying yes to you, saying I am life, I surround you, and I am everywhere loving you? Continue reading
Whole food, plant based sushi for pitta-balancing (cooling, soothing) summer picnics and anytime meals. Continue reading
Eating for peace ~ Continue reading
Raspberry Lemon Spelt Scones from Oh Holy Basil, a breakfast scramble from Dishing Up the Dirt, and Carrot Cake Pancakes from Vegan Richa. Continue reading
After months of travel, my greatest joy today is the simple joy of Spring as it blooms in my little corner of the world right here, right now, offering these raw, fresh delights. Continue reading
2 outrageous and uncommonly wonderful ways to dress up kichari for family and fussy eaters. Continue reading
Foods to avoid if you have a nickel allergy and a delicious nickel-free recipe everyone loves. Continue reading
With coconut cream, rose, saffron, nutmeg and lime, this is a nectar, a love potion, I call Bliss. Continue reading
A traditional medicinal from the Ayurvedic kitchen. Continue reading
Delicious elegance in 10 minutes. Continue reading
So the fundamental question of our time, given that the cost of chronic disease caused mostly by what we eat will cost our global economy $47 trillion over the next 20 years and cause over 50 million preventable deaths a year, is this: What should I eat to feel good, lose weight and get and stay healthy? Continue reading
Two years ago at our Yoga Therapy Training, I served a gluten free, dairy free, no sugar added, homemade apple pie. The recipe was requested. It has taken me these years, but at long last, here, finally, it is. Unfortunately, … Continue reading
Dosas are a delicious gluten-free wrap, much like the French crepe. Learn how to make this fermented treat and serve it up with my own Sweet Potato Masala and Coconut Chutney. High in protein, potassium, fiber and flavor, this is where “street food” meets super food. Continue reading
A light but hearty, crunchy and comforting, refreshingly cool summer salad. Continue reading
5 great reasons to love September, and one great way to enjoy Kale ~ Continue reading
Did you know that plants produce their own SPF to protect themselves from the harmful rays of the sun? And did you know that you can harness that for your own natural, nature-loves-you sunscreen? Continue reading
A guest post by Sophia Camper Emma Frattasio, with our recipe for Napa Cabbage Avocado Veggie Wraps. Continue reading
4 beautiful, colorful, vibrant, nature-loves-you Smoothie recipes on one sheet to keep you Summer fresh ~ Continue reading