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GF Crepes with Cinnamon Orange Honey

Based on the simple flatbread called chapati, this egg-free, gluten-free recipe can be modified to your tastes. Make the batter a bit thicker by adding less water and you have pancakes. Make it thinner and you have a more delicate crepe. Either way, it is delicious with a little honey, or fresh fruit preserves. Continue reading

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Spring Detox Smoothie

At first look, this Breakfast Smoothie is a blush-colored beauty! But at first taste, it is a bit of a surprise: the kind of surprise that yanks you by the collar, alerts… Continue reading

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Spring: Season of Fiery Spice & Wild Greens

Spring is a time for healing and growth, bringing life to its fullest blossom while sloughing off accumulations that weigh and slow us down. This, therefore, is the prime season for detoxification, when we want to do what nature is doing: … Continue reading