Elevated blood sugar levels are associated with a number of diseases. Here are four key ways to maintain good levels. Continue reading
Are You Too Sweet? 4 Ways to Reduce Blood Sugar
Tag Archives: Kapha-reducing regime
Spring Detox Smoothie
At first look, this Breakfast Smoothie is a blush-colored beauty! But at first taste, it is a bit of a surprise: the kind of surprise that yanks you by the collar, alerts… Continue reading
4 Simple Steps to Detox
Do you feel ready for a Detox? Try these four simple steps from Dr. Alexandro Junger, cardiologist and featured expert on Hungry for Change, to lighten up… Continue reading
Winter Wellness Formula
Are there children in your home, or colleagues at your office coughing, wheezing, sniffling and sneezing? Or maybe it is you? It seems like everywhere I turn someone is sick. Whether it is because a son or daughter is home from … Continue reading