Search Results for: breakfast

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Appam, a Kerala breakfast + Book Giveaway

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Also called “rice hoppers,” Appam are thin, pillowy crepes made of fermented rice and coconut. With a soft center and crispy edges, it’s truly heaven in a bite – a light and healthy delight! Continue reading →

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Mix Veg Thoran + Ayurveda Giveaway!

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Thoran is typical in Kerala, where we have it daily. It is a “dry” vegetable dish combined with grated coconut, often served with rice, vegetable curry, and dal. Traditionally made of finely chopped vegetables such as cabbage, long beans, gourd, yam, red spinach, moringa leaves, or even edible flowers, sautéed with grated coconut, it has a really unique flavor, and a host of health benefits. Continue reading →

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Smooth Move Overnight Oats

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Start the day smooth, and sweet, with this quick and easy, Smooth Move Overnight Oats Bowl Continue reading →

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Peach Pecan Oatmeal Cobbler

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In an upside down world, a simple Peach Cobbler can be so reassuring. This vegan version, with peaches, pecans, oats, oat milk and spices, is like Nature’s way of saying, “I love you.” Continue reading →

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Maple Pecan Ojas Cups + 3 Giveaways

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Wildly enchanting, these little amber bites are a healthy, immune supporting, brain fueling, joint loving, sense delighting, taste celebration of nature’s edible Ojas. Continue reading →

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