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Creamy Greens with Turmeric & Fenugreek

Posted on April 23, 2023 by Laura Plumb

Fiery greens and spices help shed the kapha of spring Continue reading →

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Roasted Rabe Risotto

Posted on March 10, 2023 by Laura Plumb

Roasting brings out the sweetness in these bitter brassicas of spring, with creamy rice offering a soft support.
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Spring Cleanse

Posted on April 11, 2015 by Laura Plumb

3 videos with easy recipes to ignite your Agni this Spring. Continue reading →

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Cannellini Hummus: A Spring Detox Staple

Posted on April 10, 2014 by Laura Plumb

A noble bean turns everyday hummus into detox royalty. Continue reading →

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Morning-After Detox Tonic

Posted on March 17, 2013 by Laura Plumb

This “morning after” tonic restores your balance, clarity and zip anytime you need a lift. Continue reading →

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Spring: Season of Fiery Spice & Wild Greens

Posted on March 25, 2011 by Laura Plumb

Spring is a time for healing and growth, bringing life to its fullest blossom while sloughing off accumulations that weigh and slow us down. This, therefore, is the prime season for detoxification, when we want to do what nature is doing: … Continue reading →

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The 21 Day Challenge

Posted on March 24, 2011 by Laura Plumb

We had our annual Spring Detox Workshop on Sunday, the day of the Spring Equinox, which is always a joyful way to begin the season. It is like a celebration of emergence ~ from the darkness of winter, from the … Continue reading →