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Tag Archives: spring cleanse

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Creamy Greens with Turmeric & Fenugreek

Posted on April 23, 2023 by Laura Plumb

Fiery greens and spices help shed the kapha of spring Continue reading →

Posted in All Recipes, Ayurvedic Detox, Beauty, Gluten-free, Recipes for Spring, Vegan Tagged Kapha, kapha balancing, Kapha reducing, spring cleanse, Spring Detox, spring greens, spring wellness recipes

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Roasted Rabe Risotto

Posted on March 10, 2023 by Laura Plumb

Roasting brings out the sweetness in these bitter brassicas of spring, with creamy rice offering a soft support.
Continue reading →

Posted in All Recipes, Ayurvedic Detox, Gluten-free, Recipes for Spring, Vegan Tagged Ayurveda Pitta-reducing, Kapha, Kapha reducing, Pitta, spring, spring cleanse, Spring Detox

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Spring Cleanse

Posted on April 11, 2015 by Laura Plumb

3 videos with easy recipes to ignite your Agni this Spring. Continue reading →

Posted in All Recipes, Ayurvedic Detox, Classes & Cleanses Tagged Ayurveda, Ayurvedic meals, healing foods, Kapha reducing, spring cleanse, Spring Detox

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Cannellini Hummus: A Spring Detox Staple

Posted on April 10, 2014 by Laura Plumb

A noble bean turns everyday hummus into detox royalty. Continue reading →

Posted in All Recipes, Ayurvedic Detox, Gluten-free, Healthy Holidays, Healthy Smoothies, Healthy Treats, Recipes for Autumn, Recipes for Spring, Recipes for Summer, Recipes for Winter, Vegan Tagged Ayurveda Pitta-reducing, Detox, hummus recipe, Kapha-reducing foods, spring cleanse, Vata-reducing

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Morning-After Detox Tonic

Posted on March 17, 2013 by Laura Plumb

This “morning after” tonic restores your balance, clarity and zip anytime you need a lift. Continue reading →

Posted in Healthy Smoothies, Recipes for Spring, Tonics & Teas Tagged Ayurveda, Detox, hangover remedy, healing foods, healthy smoothies, Pitta reducing, spring cleanse, St. Patrick's Day

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Spring: Season of Fiery Spice & Wild Greens

Posted on March 25, 2011 by Laura Plumb

Spring is a time for healing and growth, bringing life to its fullest blossom while sloughing off accumulations that weigh and slow us down. This, therefore, is the prime season for detoxification, when we want to do what nature is doing: … Continue reading →

Posted in All Recipes, Ayurvedic Detox, Recipes for Spring Tagged Detox, doshas, healthy cooking, Kapha, Kapha-reducing foods, Seasonal Meals, spring cleanse, spring diet, weight loss foods

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The 21 Day Challenge

Posted on March 24, 2011 by Laura Plumb

We had our annual Spring Detox Workshop on Sunday, the day of the Spring Equinox, which is always a joyful way to begin the season. It is like a celebration of emergence ~ from the darkness of winter, from the … Continue reading →

Posted in All Recipes, Ayurveda Basics, Ayurvedic Detox, Recipes for Spring Tagged Ayurveda, detox recipes, detoxification, Food, Health, healthy breakfast, healthy cooking, Kapha-reducing foods, spring cleanse, Spring Detox, vegetarian, Vegetarian Detox diet, yogic diet

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Hi, I'm Laura and I welcome you to my blog, celebrating nature's healing wisdom with every meal. Here you will find recipes for every season, every dosha, every meal, every day! I invite you to join us in this sacred, sumptuous way of living, by subscribing below to receive 1 new recipe a month

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Laura Plumb

Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

Laura Plumb

7 days ago

Sending you love today and always! 💛Thank you to @skill_reads for the first image, @yoga_medicine for the second, and @vicky_barone for the multicolored heart illustration with the words “Love is always the answer.” Great reminder! __#love #loveislove #lovequotes #loveiswhoweare #loveisoursource #loveisouressence #valentinesday ... See MoreSee Less

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Laura Plumb is at Bazar del Sol - Rancho La Puerta.

1 week ago

Full moon overnight in Cancer, Ashlesha Nakshatra. See the previous post for the energy this moon brings 🙏🏽Happy Purnima. Enjoy this blessed fullness 🌕__#purnima #fullmoon #jyotish #sidereal #vedicastrology #cancermoon #jamesbaldwin #Respect #decolonize ... See MoreSee Less

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Laura Plumb

1 week ago

The Star of Entwining: Full Moon in Ashlesha Nakshatra - mailchi.mp/lauraplumb/spring-spices-16831923 ... See MoreSee Less

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