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Welcome Home & Palak Paneer

We have just returned from India where we taught at the International Yoga Festival in Rishikesh, a delight nearly impossible to express. I brought back two souvenirs for you ~ a refined recipe for Palak Paneer, below, and a few words to … Continue reading

Yum

Edible Beauty: 3 Ayurvedic Recipes for Natural Radiance

That same beauty that makes a flower so elegant, that makes a sunset so magical,  a sunrise so refreshing, a Grand Canyon so potent, the whole of the natural world so inspiring, is in you. Continue reading