Tag Archives: Pitta reducing

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Kitchari Burger

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2 outrageous and uncommonly wonderful ways to dress up kichari for family and fussy eaters. Continue reading →

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How to Make a Dosa

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Dosas are a delicious gluten-free wrap, much like the French crepe. Learn how to make this fermented treat and serve it up with my own Sweet Potato Masala and Coconut Chutney. High in protein, potassium, fiber and flavor, this is where “street food” meets super food. Continue reading →

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How to Make Your Own Sunscreen

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Did you know that plants produce their own SPF to protect themselves from the harmful rays of the sun? And did you know that you can harness that for your own natural, nature-loves-you sunscreen? Continue reading →

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Smooth Move Tonic

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Addressing the third stage of digestion – elimination – this delicious evening tonic encourages regularity so you wake up feeling light, balanced, clear and vibrant. Continue reading →

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Chocolate Pasta

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With chocolate in the sauce, this pasta is comfort food seductively saying “I love you.” Continue reading →

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Primal Pumpkin Coconut Bread

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A Pumpkin treat that could turn you Primal. Continue reading →

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