A pleasing play on an Ayurvedic staple, with an Adrenal Nourish giveaway Continue reading
Tag Archives: kichidi
Coconut Rice Dal Dumplings
A healthy Ayurvedic treat from Kerala, India Continue reading
Food Therapy: Healing Kitchari
This past weekend we taught the first of three Intensives in our long-awaited ~ at least long-awaited by us ~ 100-hour Vedic Yoga Therapy Training. I say “long-awaited” because Yoga-as-therapy is what we do. Both my husband and I enjoy … Continue reading