2 outrageous and uncommonly wonderful ways to dress up kichari for family and fussy eaters. Continue reading
Kitchari Burger
Tag Archives: healthy eating
Sophia’s Sandwich Wraps
A guest post by Sophia Camper Emma Frattasio, with our recipe for Napa Cabbage Avocado Veggie Wraps. Continue reading
Rounds, Roots and Shoots: A Vernal Salad
A quick post to share what I am looking forward to once our Spring Cleanse is complete: Baby New Potato & Asparagus Salad with Marcona Almonds and Micro Greens. Continue reading
2012 in Review
Mother Earth’s natural gifts of food, beauty and medicine are her way of loving you. Isn’t that comforting to know? Continue reading
Avocado Dressing
Last week I promised you an Avocado Dressing that goes especially well with refreshing salads loaded with purifying bitters like arugula, radicchio, spinach and Continue reading
Are You Too Sweet? 4 Ways to Reduce Blood Sugar
Elevated blood sugar levels are associated with a number of diseases. Here are four key ways to maintain good levels. Continue reading