Tag Archives: gluten free

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Cardamom Rice Pudding

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This Rice Pudding makes a delicious breakfast, snack or dessert. It is especially Vata-reducing – great for children, anyone recuperating, and anyone needing a pick-me-up. Continue reading →

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Late Summer Salsa

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Tomorrow Bhava and I will be teaching at the Karma Yoga for a Cause Fundraiser to benefit Shakti Rising. It is such an honor to be invited to present our teachings on Yoga and the Divine Feminine and to Chant the Body Sacred at this event. Shakti’s recovery programs help … Continue reading →

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I invite you to celebrate Urban Food & Gourmet’s Grand Opening with Ayurvedic Herbal Treats and Freedom Pies

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Have you heard of Urban Food & Gourmet? It is a new South Park Shop & Deli for California Creatives, Modern Peace Warriors, Radiant Lighthouses like you. Dedicated to tickling your palate, feeding your fires, sweetly singing your body electric and … Continue reading →

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Summer Beans & Greens

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I find it peaceful to write and so was relieved to finally have the time to write on Ayurveda & the Summer Season and get it published to my Blog. It is full of tips for maintaining balance in what … Continue reading →

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In Praise of MA

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I am dreaming of being with my mother today. We would sit amongst the “darling buds of May” in her garden, the one designed and created by my sister Julia, who would be there, too, with her children. My extraordinary 96-year-old … Continue reading →

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Buche de Noel

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Morgan and I love to bake, so yesterday he invited friends over and we had a holiday-treats-baking-party. Morgan is creative, adventurous and very clever. Ask him what he wants to be when he grows up and he will tell you, … Continue reading →