I have been in the forests of the baby Himalayas, near Dehradun, in north India, working with The Ayurveda Experience on a new rollout for their Ayurvedic skincare line Ajara. It was a beautiful experience, especially because we all lodged … Continue reading Continue reading
3 everyday ingredients to burn up ugly and restore beauty Continue reading
Want to skip the grain? Try this emerald rice made from broccolini Continue reading
Kichari in a pancake? Fermented mung bean and rice make a delicious breakfast Continue reading
And you can get it now Continue reading
An easy stove top stuffing to delight… Continue reading
In the northern hemisphere, where it is Autumn, it is the season when Vata dominates. (If you are in the southern hemisphere, enjoying the warming of spring, look for the tag Kapha here on my site to learn more about Spring’s seasonal tendencies … Continue reading Continue reading
53 episodes of delicious Ayurvedic cleansing meals for each season. Continue reading
Cucumber, Cilantro, Avocado in a creamy, cool soup for summer. Continue reading
A few of my favorite things to start the day. Continue reading
My husband Bhava and I are going to India in February/March to teach at the International Yoga Festival in Rishikesh. A group of wonderful, heart-centered Yogis are coming with us for a twelve-day Retreat, including 4 days of Ayurvedic treatments on … Continue reading
I found this recipe in Edible San Diego, a wonderful new magazine about local farms, markets and restaurants. It is featured in a profile of Patrick Ponsaty, Chef de Cuisine at Mistral, a restaurant overlooking San Diego Bay. The original … Continue reading