Sumptuous, gorgeous, and so easy to make! Continue reading
Holiday Mendiants
Category Archives: Vegan
Fruity Baked Oatmeal + New Dosha Quiz
When Vata is high we often don’t have time or the inclination to cook. But that is when we need it most, and this recipe amkes it easy. Its sweet nourishment gives you warm energy – and it bakes while you get started with your day! Continue reading
A Spread For All Seasons + A *Super* Giveaway
If you have carrots, miso and a bit of broth, you can make this right now. You can serve it as your mash instead of white potatoes, you can serve it as a party dip, you can smear it on toast and you can spread it on a sandwich instead of mayo. You can add rice vinegar and sesame oil and it’s a terrific dressing, or add more broth and a drizzle of olive oil and it’s a sauce. Continue reading
Apple Beet Fennel Salad
Can salad ever be Ayurvedically approved and Autumn friendly? Yes, if you follow these simple guidelines. Continue reading
Sahara Rose’s Shepherd’s Pie
Sweet Potato Lentil Shepherd’s Pie from Sahara Rose’s new book, Eat Feel Fresh is easy, Vegan, Ayurvedic comfort food. Continue reading
Shatavari Rose Petal Lassi
With rose and Shatavari, this is a drink for the Devis – a tonic of feminine power, beauty and grace. Continue reading
Make Your Own Bath Fizzies
Homemade is always the best gift, and these Rose Beauty Bath Balms are a beautiful gift of love, ease, comfort. Continue reading
Coconut Almond Overnight Oats
Oats are easy on digestion. Almond butter adds a protein and a healthy fat bump, while the chia keeps things moving. I love this with blueberries, but you could also add mango or grapes. Continue reading
Healthy Breakfast: Kitchari Crepes
Kichari in a pancake? Fermented mung bean and rice make a delicious breakfast Continue reading
Baja Cauliflower Tacos
A recipe from my new book, Ayurveda Cooking For Beginners Continue reading
8 Most Loved Recipes For A Healthy New Year
From soup to a sleep tonic, these are the favorites. Continue reading
Snowball Truffles + Gifts of Mindfulness & Beauty Balm Giveaway
A holiday play on an Ayurvedic classic, these treats are full of rejuvenative, Ojas-building, Vata-pacifying, and Agni-stimulating ingredients that, like any Ayurvedic formula, is more than the sum of its parts. Continue reading
Healthy Holidays: Sumptuous Stuffing
An easy stove top stuffing to delight… Continue reading
Katie’s Sweet Potato Waffles with Almond Butter Caramel Drizzle
Once a month Katie Farina, of Katie’s Healing Kitchen, hosts a healthy brunch at her parent’s restaurant in support of a local charity. One recent Sunday she served up Sweet Potato Waffles and made devotees of us all. This is her recipe, generously shared. Continue reading
Want It Meaty?
Eat your heart out with these hearty, meaty, fresh and sumptuous summertime meals, made easy for days when you just want to play. Continue reading
Three {Rosy} Ways to Love
The Ayurveda of Love: With Three Rosy Recipes: Rose Petal Truffles, Jamaican Rose Elixir, and a Rose Petal Bath Soak + Scrub Continue reading
Gentle Winter Detox: Mung Beans & Greens
A current sampling of my daily meals. With the right intent and a little prep, it becomes a Winter Cleanse to reap the nourishing, nurturing, purifying, re-balancing joys of this season’s sumptuous, edible love. Continue reading
2 Winter Tonics + 10 Tips for a #Ten Year
2.0.1.7. Add the numbers and you get 10. With that as its promise, this year is out of the gates with gusto. We have big dreams, big ideas, big projects and big missions this year, which means we need to re-dedicate ourselves to self-care. Continue reading