Recipes to inspire from Amadea Morningstar, Claire Ragazzino and Rumin Jehangir… Continue reading
Three For Spring + Amadea’s New Book Giveaway
Category Archives: All Recipes
Lighten Up Tea
When you’re ready to defrost from Winter, try this recipe to get the circulation flowing. Continue reading
Roasted Cauliflower Soup: A Song of Spring
2 soups, same ingredients, both golden and perfect for Spring. Continue reading
Make Your Own Roti {Video} + Book Giveaway
I have been in the forests of the baby Himalayas, near Dehradun, in north India, working with The Ayurveda Experience on a new rollout for their Ayurvedic skincare line Ajara. It was a beautiful experience, especially because we all lodged … Continue reading Continue reading
Rescue Remedy for Digestion
3 everyday ingredients to burn up ugly and restore beauty Continue reading
Winter Kitchari + Giveaway
Want to skip the grain? Try this emerald rice made from broccolini Continue reading
Healthy Breakfast: Kitchari Crepes
Kichari in a pancake? Fermented mung bean and rice make a delicious breakfast Continue reading
Baja Cauliflower Tacos
A recipe from my new book, Ayurveda Cooking For Beginners Continue reading
Ayurveda Cooking For Beginners is Here!
And you can get it now Continue reading
8 Most Loved Recipes For A Healthy New Year
From soup to a sleep tonic, these are the favorites. Continue reading
Snowball Truffles + Gifts of Mindfulness & Beauty Balm Giveaway
A holiday play on an Ayurvedic classic, these treats are full of rejuvenative, Ojas-building, Vata-pacifying, and Agni-stimulating ingredients that, like any Ayurvedic formula, is more than the sum of its parts. Continue reading
Healthy Holidays: Sumptuous Stuffing
An easy stove top stuffing to delight… Continue reading
Ayu Beauty + Make Your Own Mask + 3 Giveaways
Guest post from Tizi B Continue reading
Katie’s Sweet Potato Waffles with Almond Butter Caramel Drizzle
Once a month Katie Farina, of Katie’s Healing Kitchen, hosts a healthy brunch at her parent’s restaurant in support of a local charity. One recent Sunday she served up Sweet Potato Waffles and made devotees of us all. This is her recipe, generously shared. Continue reading
Ayurvedic Bowls: The Hale Pule Balance
Bowls of sunshine, bowls of love. Ayurvedic nourishment proceeds through bowls, and the Hawaiian Hale Pule Ayurveda has a genius formula for optimizing yours + 3 easy recipes. Continue reading
Strawberry Salad + Orange Poppy Seed Dressing
Greens and strawberries contrast color and complement flavor like jewels from a farmer’s market in this recipe for a gorgeous summer salad from my friend, neighbor, and former journalist Kathy Renner. Continue reading
Sweet & Meaty #3: The Grill
With a crispy, salty crunch, this is sink-your-teeth-in sweet heaven. Continue reading
Meaty Matters: #2
Ayurveda considers meat to be a sweet taste, and sweet beats the heat. There are many ways to get meaty for summer, and stay cool with plant based meals. Continue reading