Search Results for: summer

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Cucumber Mint Summer Chill Salad

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A liver-loving, heat-reducing salad, this is a straight-up cooling spin on a classic summer salad. A Pitta-reducing recipe for the dog days of summer.

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Six Star-Spangled Salads For Summer

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It’s the season of hot, playful days and warm, starry nights with picnics, parties and parades abounding. It’s also the season of salads. Here are six of the most celebrated from my blog. Each is like the taste of stars spangling or nature sparkling, and health rising. Continue reading →

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Late Summer Salsa

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Tomorrow Bhava and I will be teaching at the Karma Yoga for a Cause Fundraiser to benefit Shakti Rising. It is such an honor to be invited to present our teachings on Yoga and the Divine Feminine and to Chant the Body Sacred at this event. Shakti’s recovery programs help … Continue reading →

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Summer is for Juicing

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We started a “Juice Reboot” this week, inspired by the upbeat documentary with the downbeat name, Fat, Sick and Nearly Dead.  My husband, who gets an idea and then award-winningly executes it before anyone can say, “What a force of … Continue reading →

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Summer Beans & Greens

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I find it peaceful to write and so was relieved to finally have the time to write on Ayurveda & the Summer Season and get it published to my Blog. It is full of tips for maintaining balance in what … Continue reading →