Fiery greens and spices help shed the kapha of spring Continue reading
Creamy Greens with Turmeric & Fenugreek
Search Results for: fenugreek
In Brodo: Making Autumn Meals Sing
Replacing sauce with broth in late autumn and winter dishes demonstrates the artful way Italians have lived so beautifully in harmony with the seasons and with nature, and from that living wisdom have cultivated an art… Continue reading
Three For Spring + Amadea’s New Book Giveaway
Recipes to inspire from Amadea Morningstar, Claire Ragazzino and Rumin Jehangir… Continue reading
Spice the Season: Spice Your Dosha
When it’s time for chili and when it’s time to chill. Continue reading
Creamy Dal Makhani
A traditional wedding dish made simple, this dal is always a favorite when we travel to India. Continue reading
GF Crepes with Cinnamon Orange Honey
Based on the simple flatbread called chapati, this egg-free, gluten-free recipe can be modified to your tastes. Make the batter a bit thicker by adding less water and you have pancakes. Make it thinner and you have a more delicate crepe. Either way, it is delicious with a little honey, or fresh fruit preserves. Continue reading
How to Make a Dosa
Dosas are a delicious gluten-free wrap, much like the French crepe. Learn how to make this fermented treat and serve it up with my own Sweet Potato Masala and Coconut Chutney. High in protein, potassium, fiber and flavor, this is where “street food” meets super food. Continue reading
Super Seed Crackers
Crunchy, delicious, irresistible goodness Continue reading
Miracles of Green: 7 Emerald Recipes
Traditional cultures instinctively knew the benefits of Spring’s bitter-tasting bounty, cultivating nourishing, home-cooked savory pies and tartes with a variety of free, foraged greens. From France, Italy, Greece, and my own garden, here are 7 delicious ways to go green this Spring. Continue reading
Spring Green & Clean: Detox Protein Smoothie
For me, there is no better place to witness the lessons of Spring, and to learn about ourselves as dynamic and integral aspects of nature than in our own humble garden. Continue reading
Vegetable Kofta
Vegetable Kofta is like a Vegan Meatball ~ no meat, no wheat, no eggs ~ just pure delight in a creamy curry sauce. Continue reading
Barley Asparagus Bowl
“Spring soups are best enjoyed soon after they’re made… Much like the season they honor, their beauty is fleeting. But that, of course, is part of the appeal…” Continue reading
Rest & Nourish for Autumn
During the golden season of Autumn, according to Ayurveda, strength, energy and vibrant health are maintained by increasing the elements of Fire and Water in ourselves to counter the increase of the Air element in the Fall environment. We increase this “fire” … Continue reading
Spring: Season of Fiery Spice & Wild Greens
Spring is a time for healing and growth, bringing life to its fullest blossom while sloughing off accumulations that weigh and slow us down. This, therefore, is the prime season for detoxification, when we want to do what nature is doing: … Continue reading
Edible Beauty: 3 Ayurvedic Recipes for Natural Radiance
Have you ever thought about Nature’s beauty? Not just observed it, but really contemplated it? All that abundant, awesome beauty… Why is it there? Why such effort? For what purpose? This crystallized for me last summer when we hiked to … Continue reading