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Oatmeal Almond Butter Chocolate Chip Cookie Dough Bars

These incredibly healthy, vegan bars by Lisa Tabea of Soulfood Bakery are so good that each time I serve them, everyone asks for more! Continue reading

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Melissa Ambrosini’s Exquisite Chocolate Orange Tart

A delicious, gut-healthy, gluten-free, sugar-free, guilt-free and sunny excuse to enjoy chocolate, from the ebullient and adorable Melissa Ambrosini. Continue reading

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Chocolate Pasta

With chocolate in the sauce, this pasta is comfort food seductively saying “I love you.” Continue reading

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Six Reasons to Celebrate with Chocolate

How do you feel about Valentine’s Day? Best day of the year, or commercial imposition? Invention of the Hallmark industry, or a wonderful reminder to love, love, love? However you see it, most of us seem to agree ~ the … Continue reading

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Glorious, Guilt-free Dark Chocolate Pudding

A couple of weeks ago I asked, “What do you crave?” Across the vast interconnected web of planetary health-wizards and cultural creatives came the resounding answer, “Chocolate!” Why, of course. Chocolate is a stimulant, so it is not surprising in … Continue reading

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The Taste of Love: Chocolate Pâté

Think about something you love for a moment. How does that thought make you feel? If you could taste it, what would be its flavor? Sitting in an Emergency Room earlier this week waiting for my husband to be wheeled … Continue reading

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Healthy Holiday Guide + Free Solstice Class

A curated healthy holiday guide with homemade recipes, Ayurvedic self-care products, handcrafted gifts + discounts and a free Winter Solstice class to inspire serenity all season. Continue reading

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Coco Almond Butter Cups: No Bake Ojas

“Optimum ojas is the key to perfect health, balanced and blissful emotions, and even the unfolding of inner spiritual development. Ojas promotes longevity and is an internally generated antidote to aging…” Continue reading

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Snowball Truffles + Gifts of Mindfulness & Beauty Balm Giveaway

A holiday play on an Ayurvedic classic, these treats are full of rejuvenative, Ojas-building, Vata-pacifying, and Agni-stimulating ingredients that, like any Ayurvedic formula, is more than the sum of its parts. Continue reading