Food: A Love Story

Main menu

Skip to content

Home
About
- Privacy Policy
Ayurveda
Courses
Getting Started
My Book
Seasons
Six Tastes
Your Dosha

Tag Archives: spring wellness recipes

Post navigation

Yum

Creamy Greens with Turmeric & Fenugreek

Posted on April 23, 2023 by Laura Plumb

Fiery greens and spices help shed the kapha of spring Continue reading →

Posted in All Recipes, Ayurvedic Detox, Beauty, Gluten-free, Recipes for Spring, Vegan Tagged Kapha, kapha balancing, Kapha reducing, spring cleanse, Spring Detox, spring greens, spring wellness recipes

Post navigation

Search

Hi, I'm Laura and I welcome you to my blog, celebrating nature's healing wisdom with every meal. Here you will find recipes for every season, every dosha, every meal, every day! I invite you to join us in this sacred, sumptuous way of living, by subscribing below to receive 1 new recipe a month

Type your email…

RECENT TOP POSTS

Simple Winter Salad + Healthy Holiday Guide

Simple Winter Salad + Healthy Holiday Guide

Cardamom's Divine Delight

Cardamom's Divine Delight

Cardamom Cookies

Cardamom Cookies

RECIPE CATEGORIES

All Recipes
Ayurveda Basics
Ayurvedic Detox
Beauty
Breakfast
Classes & Cleanses
Gluten-free
Healthy Holidays
Healthy Smoothies
Healthy Treats
Recipes for Autumn
Recipes for Spring
Recipes for Summer
Recipes for Winter
Tonics & Teas
Vegan

TAG CLOUD

anti-inflammatory foods Ayurveda Ayurveda Cooking Ayurveda Pitta-reducing Ayurvedic cooking Ayurvedic Detox Ayurvedic meals ayurvedic recipes Christmas dairy free Detox detoxification foods for vata dosha Gluten-free Recipes gluten free healing foods Health healthy breakfast healthy cooking Healthy Desserts healthy eating healthy recipes Kapha Kapha-reducing foods kapha balancing Kapha reducing Kichari Kitchari Ojas Paleo Pitta pitta-pacifying Pitta reducing Salad spring cleanse Spring Detox sugar free Thanksgiving Turmeric Vata Vata-reducing Vata balancing foods Vata reducing foods Vegan vegetarian

INSTAGRAM

https://www.instagram.com/lauraplumb

FACEBOOK

6,103

Laura Plumb

Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

Laura Plumb

5 days ago

In this beautiful wisdom lies the essence of Ayurveda—a profound reminder that true wellness isn’t merely about fixing what’s broken. It's about nurturing harmony within ourselves and with the world around us. 🌺 For those of us called to teach Ayurveda, this truth holds an even deeper responsibility. We're empowering others to see their inherent wholeness, guiding them toward balance, and inspiring them to live in alignment with nature’s rhythms. To be a teacher of Ayurveda is to be a guide for the heart, mind, and soul. It’s not about giving answers but inviting others into a lifelong dance of curiosity, compassion, and connection. Let this quote be an anchor for your journey—whether you’re practicing, studying, or sharing Ayurveda. Remember, the work we do in service to this ancient wisdom is not just about health. It’s about wholeness. How are you bringing balance into your life today? Share your journey below! 💬✨ #AyurvedaWisdom #HolisticHealing #DynamicBalance #BodyMindSpirit #AyurvedicLifestyle #TeachAyurveda #WinterWellness ... See MoreSee Less

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Laura Plumb

1 week ago

I've just loaded a series of short videos on the fundamentals of Ayurveda, and would love to hear your thoughts, get your suggestions for upcoming shorts. Questions? Let me know and I will dedicate a piece on it. Thank you! ... See MoreSee Less

Ayurveda Fundamentals 1

youtu.be

The first of a few shorts on the fundamentals of Ayurveda, exploring in this video, the five elements of nature and how they live and move in you. Enjoy 🍃la...

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Laura Plumb

1 week ago

🌙✨ The Moon's Phases: Reflecting our Emotional Tides ✨🌙The Moon’s phases are not just celestial events; they are reflections of our own mental and emotional rhythms. Each phase invites us to pause, listen, and honor the flow of our inner world.🌑 New Moon: A time to reflect, dream, envision, and plant seeds of intention.🌒 Waxing Moon: As the light grows, so does our energy for action and growth.🌓 Full Moon: A time to bloom, energies and intentions of the new moon come into fullness.🌔 Waning Moon: Let go, surrender, rest and prepare for renewal.The Moon moves with grace through her phases, showing us that there is beauty in every stage of our emotional tides. Allow her to be your guide, and trust that each phase has its wisdom to offer. 🌙💫#MoonPhases #AyurvedicLiving #EmotionalTides #CosmicRhythms #SacredCycles #InnerWisdom #MoonMagic #HealingWithTheMoon ... See MoreSee Less

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Proudly powered by WordPress Theme: Forever by WordPress.com.