Food: A Love Story

Main menu

Skip to content

Home
About
Ayurveda
Courses
Getting Started
My Book
Seasons
Six Tastes
Your Dosha

Tag Archives: spring wellness recipes

Post navigation

Yum

Creamy Greens with Turmeric & Fenugreek

Posted on April 23, 2023 by Laura Plumb

Fiery greens and spices help shed the kapha of spring Continue reading →

Posted in All Recipes, Ayurvedic Detox, Beauty, Gluten-free, Recipes for Spring, Vegan Tagged Kapha, kapha balancing, Kapha reducing, spring cleanse, Spring Detox, spring greens, spring wellness recipes

Post navigation

Search

Hi, I'm Laura and I welcome you to my blog, celebrating nature's healing wisdom with every meal. Here you will find recipes for every season, every dosha, every meal, every day! I invite you to join us in this sacred, sumptuous way of living, by subscribing below to receive 1 new recipe a month

Type your email…

RECENT TOP POSTS

Thanksgiving Loaf

Thanksgiving Loaf

OJ + Castor Oil Cleanse

OJ + Castor Oil Cleanse

Cardamom Rice Pudding

Cardamom Rice Pudding

RECIPE CATEGORIES

All Recipes
Ayurveda Basics
Ayurvedic Detox
Beauty
Breakfast
Classes & Cleanses
Gluten-free
Healthy Holidays
Healthy Smoothies
Healthy Treats
Recipes for Autumn
Recipes for Spring
Recipes for Summer
Recipes for Winter
Tonics & Teas
Vegan

TAG CLOUD

anti-inflammatory foods Ayurveda Ayurveda Cooking Ayurveda Pitta-reducing Ayurvedic cooking Ayurvedic Detox Ayurvedic meals ayurvedic recipes Christmas dairy free Detox detoxification foods for vata dosha Gluten-free Recipes gluten free healing foods Health healthy breakfast healthy cooking Healthy Desserts healthy eating healthy recipes Kapha Kapha-reducing foods kapha balancing Kapha reducing Kichari Kitchari Ojas Paleo Pitta pitta-pacifying Pitta reducing Salad spring cleanse Spring Detox sugar free Thanksgiving Turmeric Vata Vata-reducing Vata balancing foods Vata reducing foods Vegan vegetarian

INSTAGRAM

https://www.instagram.com/lauraplumb

FACEBOOK

6,109

Laura Plumb

Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

Laura Plumb is in California, United States.

5 days ago

James came and talked with our Ayurveda Integrative Nutrition students this week, as they prepare to complete their 6-month training. When asked, “What’s the most important thing for them to know as they embark on their Ayurveda practice?” James replied, “Learn from your teachers, but don’t try to be your teachers. Be you. Find your own unique way of sharing Ayurveda. That’s where the magic is. Authenticity is the highest expression of faith in yourself. Trust that.”And that, my friends, is why I love sharing Ayurveda, why I love my students, each unique and magical in their own authenticity, and why I love being on faculty at the @sevantiwellness Institute, working with James. It’s about authentic wellness. Sourcing the deep well within for healing that restores wholeness, the truth of you are, the radiance of you.Thank you to my teachers, to my peers, to my students. Thank you Ayurveda, Sri Devi, and all beings throughout time and space who dedicated their lives to helping relieve suffering, and enlighten, empower, awaken. Thank you, India. __#ayurveda #ayurvedic #ayurvedacharya #ayurvedatraining #ayurvedaschool #sevanti #sevantiinstitute #iginspo #authenticity #beauthenticallyyou #theresonlyoneyou ... See MoreSee Less

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Laura Plumb is at La Cocina Que Canta.

1 week ago

When we approach with reverence, great things decide to approach us. Our real life comes to the surface and its light awakens the concealed beauty in things. When we walk on the earth with reverence, beauty will decide to trust us.” ~ John O’Donohue  Are you feeling the call to adventure? A call of the soul to experience itself in the beauty of the world and the reverence of ancient culture?  I invite you to join me as we journey across oceans and cultures to some of the world’s most stunning sacred places. From chanting mantras under starlit skies in the Bahamas, to exploring the healing art of ancient food cultures in vibrant Mexico, to experiencing Ayurveda traditions in Kerala’s lush green heartland, or exploring the Achintya Bheda Abheda Tattwa of yoga in breathtaking Tahiti, each experience is an invitation to awaken, to learn, to come more fully alive to the fullness of life. 🕊️Ayurveda Cooking at Rancho La Puerta, Tecate MexicoAugust 30- September 6@rancholapuerta DM me for discount code 🍃🕊️Tahiti Yoga Festival October 3-6@tahitiyogafestival🕊️ Sivananda Bahamas November 21 — 23, 2025Your Brain on Mantra: Science & Practice@sivanandabahamas🕊️ Kerala Ayurveda ImmersionAutumn 2026For my students and Ayurveda sadhaks“When you travel,A new silenceGoes with you,And if you listen,You will hearWhat your heart wouldLove to say.”~ John O’DonoghuePlus, it’s good to be together 🙏🏽__#ayurveda #ayurvedatravel #travelwithrespect #aparigraha #travelquotes #culturalheritage ... See MoreSee Less

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Laura Plumb

1 week ago

Looking for inspired connection, enlightening conversations, a deep dive into Vedic wisdom? My teacher Jeffrey Armstrong has a retreat coming up this July. Reach out to Sandi Graham at VASA Jeffrey Armstrong: Vedic Academy of Science & Arts if you have questions. 🙏🏽 ... See MoreSee Less

July 11 - 14, 2025 | VASA Summer Bhakti Retreat in White Rock BC - See details below

jeffreyarmstrong.com

VASA Annual Summer Bhakti Retreat ✨ hosted by Kavindra Rishi (Jeffrey Armstrong) & Sandi Graham in Vancouver BC You're invited! 4 days to Relax, Rejuvenate and Restore Your Divine Energies This year...

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Proudly powered by WordPress Theme: Forever by WordPress.com.