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Yum

Roasted Winter Salad

Posted on January 11, 2024 by Laura Plumb

Cook Your Salad? What?
Bringing Ayurveda to your salads might just be a game changer! Continue reading →

Posted in All Recipes, Ayurveda Basics, Gluten-free, Recipes for Autumn, Recipes for Winter, Vegan Tagged Ayurveda, Ayurveda Cooking, kapha balancing, Kapha reducing, pitta pacifying, Pitta reducing, Vegan

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Hi, I'm Laura and I welcome you to my blog, celebrating nature's healing wisdom with every meal. Here you will find recipes for every season, every dosha, every meal, every day! I invite you to join us in this sacred, sumptuous way of living, by subscribing below to receive 1 new recipe a month

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Laura Plumb

Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

Laura Plumb

5 days ago

In this beautiful wisdom lies the essence of Ayurveda—a profound reminder that true wellness isn’t merely about fixing what’s broken. It's about nurturing harmony within ourselves and with the world around us. 🌺 For those of us called to teach Ayurveda, this truth holds an even deeper responsibility. We're empowering others to see their inherent wholeness, guiding them toward balance, and inspiring them to live in alignment with nature’s rhythms. To be a teacher of Ayurveda is to be a guide for the heart, mind, and soul. It’s not about giving answers but inviting others into a lifelong dance of curiosity, compassion, and connection. Let this quote be an anchor for your journey—whether you’re practicing, studying, or sharing Ayurveda. Remember, the work we do in service to this ancient wisdom is not just about health. It’s about wholeness. How are you bringing balance into your life today? Share your journey below! 💬✨ #AyurvedaWisdom #HolisticHealing #DynamicBalance #BodyMindSpirit #AyurvedicLifestyle #TeachAyurveda #WinterWellness ... See MoreSee Less

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Laura Plumb

1 week ago

I've just loaded a series of short videos on the fundamentals of Ayurveda, and would love to hear your thoughts, get your suggestions for upcoming shorts. Questions? Let me know and I will dedicate a piece on it. Thank you! ... See MoreSee Less

Ayurveda Fundamentals 1

youtu.be

The first of a few shorts on the fundamentals of Ayurveda, exploring in this video, the five elements of nature and how they live and move in you. Enjoy 🍃la...

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Laura Plumb

1 week ago

🌙✨ The Moon's Phases: Reflecting our Emotional Tides ✨🌙The Moon’s phases are not just celestial events; they are reflections of our own mental and emotional rhythms. Each phase invites us to pause, listen, and honor the flow of our inner world.🌑 New Moon: A time to reflect, dream, envision, and plant seeds of intention.🌒 Waxing Moon: As the light grows, so does our energy for action and growth.🌓 Full Moon: A time to bloom, energies and intentions of the new moon come into fullness.🌔 Waning Moon: Let go, surrender, rest and prepare for renewal.The Moon moves with grace through her phases, showing us that there is beauty in every stage of our emotional tides. Allow her to be your guide, and trust that each phase has its wisdom to offer. 🌙💫#MoonPhases #AyurvedicLiving #EmotionalTides #CosmicRhythms #SacredCycles #InnerWisdom #MoonMagic #HealingWithTheMoon ... See MoreSee Less

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