Baked Kitchari is a great revelation. I tried it as an experiment during CoVid season, when it seemed everyone was baking and I wondered what it would be to bake a loaf of rice and beans! Turns out it is indescribably wonderful – truly comfort and love in a loaf. Continue reading
Why Mung matters: My Interview on Next Ingredient Podcast Continue reading
A pleasing play on an Ayurvedic staple, with an Adrenal Nourish giveaway Continue reading
“Stay home. Cook your own meals.” Immune up. The ideal immune-boosting, detoxifying, warm and comforting meal, is Kitchari, and this one is loaded with Spring’s vibrant beauty. Continue reading
In a playful effort to make Ayurveda cooking tasty and accessible, I give you Kitchari Dumplings and Coconut Crusted Kitchari Bites, made from the everyday cleansing Kitchari with broccoli, celery and leafy greens featured in the last post. Continue reading
Ayurveda’s most purifying, everyday staple, boosted with the detox power of cruciferous and greens. Continue reading
Want to skip the grain? Try this emerald rice made from broccolini Continue reading
Kichari in a pancake? Fermented mung bean and rice make a delicious breakfast Continue reading
2 outrageous and uncommonly wonderful ways to dress up kichari for family and fussy eaters. Continue reading
At this time of year, between the holiday feasts, plain and simple has special appeal, when I love nothing more than a warm bowl of Kitchari. Kitchari, sometimes spelled Kichidi, is split mung bean and rice cooked long and slow, often with … Continue reading