Whether it is a birthday, a picnic, or an intimate tête-à-tête in the garden, this is a relaxed way to slip into the sweet elegance of summer. Continue reading
Tag Archives: healthy summer meals
Minty Mediterranean Salad
When the world seems like it’s coming apart, friendship and food can be inspiring comfort ~ and our Summer Ayurveda Class on Sunday was just that. We sipped Watermelon Smoothies while talking about Ayurveda, Nutrition, Doshas, Summer needs and Summer … Continue reading
Summer Beans & Greens
I find it peaceful to write and so was relieved to finally have the time to write on Ayurveda & the Summer Season and get it published to my Blog. It is full of tips for maintaining balance in what … Continue reading