Tag Archives: gluten free

Fruity Baked Oatmeal + New Dosha Quiz

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When Vata is high we often don’t have time or the inclination to cook. But that is when we need it most, and this recipe amkes it easy. Its sweet nourishment gives you warm energy – and it bakes while you get started with your day! Continue reading →

Melissa Ambrosini’s Exquisite Chocolate Orange Tart

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A delicious, gut-healthy, gluten-free, sugar-free, guilt-free and sunny excuse to enjoy chocolate, from the ebullient and adorable Melissa Ambrosini. Continue reading →

Kitchari Burger

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2 outrageous and uncommonly wonderful ways to dress up kichari for family and fussy eaters. Continue reading →

Pumpkin Love: Poetry in a Pie

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Pumpkin is a power food – full of fiber and rich with antioxidants to keep you young and vibrant. If made properly, pumpkin pie can be a healthy dessert, a great snack, and even a delicious breakfast. Continue reading →

Gluten free, Sugar free, No Bake Apple Pie

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Two years ago at our Yoga Therapy Training, I served a gluten free, dairy free, no sugar added, homemade apple pie. The recipe was requested. It has taken me these years, but at long last, here, finally, it is. Unfortunately, … Continue reading →

How to Make a Dosa

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Dosas are a delicious gluten-free wrap, much like the French crepe. Learn how to make this fermented treat and serve it up with my own Sweet Potato Masala and Coconut Chutney. High in protein, potassium, fiber and flavor, this is where “street food” meets super food. Continue reading →

Chocolate Pasta

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With chocolate in the sauce, this pasta is comfort food seductively saying “I love you.” Continue reading →