An elegant, healthy, turn on the traditional mash, with a gorgeous vegetarian gravy. Continue reading
Parsnips Ecrasse
Tag Archives: ayurvedic recipes
Sahara Rose’s Shepherd’s Pie
Sweet Potato Lentil Shepherd’s Pie from Sahara Rose’s new book, Eat Feel Fresh is easy, Vegan, Ayurvedic comfort food. Continue reading
Ayurveda Cooking For Beginners is Here!
And you can get it now Continue reading
Pumpkin Strata
Served up for Thanksgiving brunch, this cheesy, savory, heavenly delight is comfort food that will impress. Continue reading
Chocolate Brahmi Bark
Holy, medicinal, ancient and sumptuous, this is every reason to indulge. Continue reading
Spring in a Bowl: A Simple Six Piece Salad
After months of travel, my greatest joy today is the simple joy of Spring as it blooms in my little corner of the world right here, right now, offering these raw, fresh delights. Continue reading
Coconut Rose Ojas Mousse
With coconut cream, rose, saffron, nutmeg and lime, this is a nectar, a love potion, I call Bliss. Continue reading
Detox Dal: A Simple Winter Soup
With split mung beans, miso and a gingery sweet spicing, this Dal has quickly become one of the most popular recipes on my blog. Continue reading
Gluten free, Sugar free, No Bake Apple Pie
Two years ago at our Yoga Therapy Training, I served a gluten free, dairy free, no sugar added, homemade apple pie. The recipe was requested. It has taken me these years, but at long last, here, finally, it is. Unfortunately, … Continue reading
Nadya’s Happy Belly Kale + Book
5 great reasons to love September, and one great way to enjoy Kale ~ Continue reading
Dog Days of Summer Fig Smoothie
Plum, lime and cardamom encourage and enhance the flavor of fig… Continue reading
Soothing Pitta with No Bake Pistachio Truffles
Take a summer break and calm the inner fires with these sweet treats ~ Continue reading
Summer’s Garden Soup
Cucumber, Cilantro, Avocado in a creamy, cool soup for summer. Continue reading
How to Make Ghee
Ayurveda, the ancient medical science of India, recognizes ghee as an essential part of a balanced diet, celebrated for its taste, nutritional benefits, and medicinal qualities, and it is easy to make. This video shows you how. Continue reading