A refreshing, quenching, hydrating, nourishing, cooling, delightful “cocktail” Continue reading
Watermelon Sparkle
Tag Archives: Ayurveda Pitta-reducing Recipe
Soup for Sophia
What do you serve for lunch at The Sophia Conference? With devis pouring great love and devotion into “all this yumminess,” we managed to serve a feast… Continue reading
Beauty Brew
Ayurveda promotes Beauty from the Inside. This tisane, or herbal tea, is Pitta-reducing, hormone-balancing, and great for your skin. Continue reading
Summer Beans & Greens
I find it peaceful to write and so was relieved to finally have the time to write on Ayurveda & the Summer Season and get it published to my Blog. It is full of tips for maintaining balance in what … Continue reading
Summer
SUMMER Have you ever wondered why it is hotter in August than June when the sun was closer and the days were longest? There is a simple principle in Ayurveda that states: “Heat accumulates.” Wherever there is fire, and water … Continue reading