Buckwheat & mung bean star in a stew that delivers warmth and comfort while helping to dispel the stagnation of late winter. Continue reading
Buckwheat Mung Winter Veg Stew + Chai Giveaway
Tag Archives: Ayurveda Detox
Braised Tofu with Sweet Peas
Light, easy and refreshing, while strong on nutritious and delicious Continue reading
Gentle Winter Detox: Mung Beans & Greens
A current sampling of my daily meals. With the right intent and a little prep, it becomes a Winter Cleanse to reap the nourishing, nurturing, purifying, re-balancing joys of this season’s sumptuous, edible love. Continue reading
4 Simple Steps to Detox
Do you feel ready for a Detox? Try these four simple steps from Dr. Alexandro Junger, cardiologist and featured expert on Hungry for Change, to lighten up… Continue reading