This is something where you might want to cheat…. pumpkin ravioli with braised bok choy, persimmon and truffle. Continue reading
Search Results for: Kapha
Birthday Kale
Yesterday was Bhava’s birthday. He chose True Food Kitchen for lunch. It’s a place we wanted to explore since it opened and we are so glad we did! Continue reading
4 Simple Steps to Detox
Do you feel ready for a Detox? Try these four simple steps from Dr. Alexandro Junger, cardiologist and featured expert on Hungry for Change, to lighten up… Continue reading
Barley Asparagus Bowl
“Spring soups are best enjoyed soon after they’re made… Much like the season they honor, their beauty is fleeting. But that, of course, is part of the appeal…” Continue reading
Tis the Season: Yam Fries
It is what we call Ymas Season around here. Ymas as in Yams spelled dyslexically. Which I am, so I can. Yam I am. Ymas stands for Yam Mass. As in celebrating the divinity of Yams. As in Yam Heaven! So … Continue reading
What’s Your Dosha?
Are you air, fire or water? Is your best season Autumn, Winter, Spring or Summer? Are you more dynamic, focused, or nurturing? Ayurveda sees our bodies as microcosms of the macrocosm – the universe within each being. This means you, … Continue reading
Tapioca Tribute
Yesterday I made a Tapioca Treat for my Father’s birthday, which I have to share with you because it is one of those “too good to be true” desserts. I can’t say my father loved it. It has been a … Continue reading
Spring: Season of Fiery Spice & Wild Greens
Spring is a time for healing and growth, bringing life to its fullest blossom while sloughing off accumulations that weigh and slow us down. This, therefore, is the prime season for detoxification, when we want to do what nature is doing: … Continue reading
Ayurveda on Fasting
There is something delicious about hunger. It presents a raw desire we rarely allow ourselves to feel. Like Silence, it offers a deeper insight into ourselves, and takes us to the source of our true nourishment. In this New Year, I … Continue reading